Ingredients with Measurements:
- 2 cans of chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 cup water
- 3 cloves smoked garlic, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
Special equipment needed:
- Food processor or blender
- Smoker (optional)
Step-by-step instructions:
1. If using a smoker, smoke the garlic cloves for 20 minutes at 200°F. If not, roast the garlic in the oven at 375°F for 20 minutes.
2. In a food processor or blender, combine the chickpeas, tahini, olive oil, lemon juice, water, smoked garlic, smoked paprika, salt, and pepper.
3. Blend until smooth and creamy, scraping down the sides as needed.
4. Taste and adjust seasoning as necessary.
5. Transfer the hummus to a serving bowl and drizzle with additional olive oil and smoked paprika.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes (if smoking garlic)
Temperature:
- Smoking temperature: 200°F
- Roasting temperature: 375°F
Serving size:
- Makes about 2 cups of hummus
- Serving size: 1/4 cup
Nutritional information:
- Calories: 160
- Fat: 10g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
Substitutions for ingredients:
- Canned chickpeas can be substituted with cooked chickpeas.
- Smoked garlic can be substituted with roasted garlic.
- Tahini can be substituted with almond butter or sunflower seed butter.
Variations:
- Add roasted red peppers for a smoky and sweet flavor.
- Add cumin for a more traditional hummus flavor.
- Add a pinch of cayenne pepper for a spicy kick.
Tips and tricks:
- For a smoother hummus, remove the skins from the chickpeas before blending.
- Add more water or olive oil for a thinner consistency.
- Store in an airtight container in the refrigerator for up to 5 days.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 5 days.
Reheating instructions:
- Serve cold or at room temperature.
Presentation ideas:
- Serve with pita bread, crackers, or vegetables for dipping.
- Garnish with chopped parsley, smoked paprika, or a drizzle of olive oil.
Pairings:
- Serve with a crisp white wine or a cold beer.
Suggested side dishes:
- Grilled vegetables
- Roasted sweet potatoes
- Quinoa salad
Troubleshooting advice:
- If the hummus is too thick, add more water or olive oil.
- If the hummus is too thin, add more chickpeas or tahini.
Food safety advice:
- Make sure to properly store the hummus in the refrigerator.
- Do not leave the hummus out at room temperature for more than 2 hours.
Food history:
- Hummus originated in the Middle East and has been enjoyed for centuries.
Flavor profiles:
- Smoky, garlicky, and creamy.
Serving suggestions:
- Serve as an appetizer or snack.
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Region: Middle Eastern