Ingredients with Measurements:
- 4 medium-sized potatoes, peeled and diced into small cubes
- 1 onion, chopped
- 1 red bell pepper, chopped
- 4 smoked eggs, peeled and chopped
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
Special equipment needed:
- Large skillet or frying pan
- Spatula
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the diced potatoes and cook for 10-12 minutes or until they are golden brown and crispy.
3. Add the chopped onion and red bell pepper to the skillet and cook for an additional 5-7 minutes or until the vegetables are tender.
4. Add the smoked eggs to the skillet and sprinkle with smoked paprika, salt, and pepper. Stir everything together until well combined.
5. Cook for an additional 2-3 minutes or until the eggs are heated through.
6. Remove the skillet from the heat and sprinkle with fresh parsley (optional).
7. Serve hot and enjoy!
- Time:
Preparation time: 15 minutes
- Cooking time: 20-25 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 230
- Total fat: 12g
- Saturated fat: 3g
- Cholesterol: 190mg
- Sodium: 270mg
- Total carbohydrates: 22g
- Dietary fiber: 3g
- Sugars: 3g
- Protein: 9g
Substitutions for ingredients:
- Regular eggs can be used instead of smoked eggs.
- Sweet potatoes or yams can be used instead of regular potatoes.
- Green bell pepper or jalapeno pepper can be used instead of red bell pepper.
Variations:
- Add cooked bacon or sausage to the hash for extra flavor.
- Top the hash with shredded cheese or sour cream for a creamy finish.
- Use different spices such as cumin or chili powder for a different flavor profile.
Tips and tricks:
- Make sure to dice the potatoes into small cubes to ensure they cook evenly.
- Use a non-stick skillet to prevent the hash from sticking to the pan.
- If the hash is too dry, add a splash of chicken or vegetable broth to the skillet.
Storage instructions:
- Store any leftover hash in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the hash in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the hash in individual bowls or on a large platter for family-style dining.
Garnishes:
- Fresh parsley or cilantro
- Shredded cheese
- Sour cream
Pairings:
- Serve the hash with a side of toast or crusty bread for dipping.
- Pair with a side salad for a light and refreshing meal.
Suggested side dishes:
- Toast or crusty bread
- Side salad
- Fresh fruit
Troubleshooting advice:
- If the potatoes are taking too long to cook, cover the skillet with a lid to help steam them.
Food safety advice:
- Make sure to cook the eggs and potatoes to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
- Hash is a dish that originated in the United States in the late 19th century as a way to use up leftover meat and potatoes.
Flavor profiles:
- Smoky
- Savory
- Spicy (if using jalapeno pepper)
Serving suggestions:
- Serve the hash for breakfast, brunch, or dinner.
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