Ingredients with Measurements:
- 1 head of cabbage, chopped
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of smetana (sour cream)
- 1 tablespoon of olive oil
- 1 tablespoon of butter
- 1 teaspoon of caraway seeds
- Salt and pepper to taste
Special equipment needed:
- Large skillet with lid
Step-by-step instructions:
1. Heat the olive oil and butter in a large skillet over medium heat.
2. Add the onion and garlic and sauté until the onion is translucent.
3. Add the chopped cabbage and stir well to coat with the onion and garlic mixture.
4. Sprinkle the caraway seeds over the cabbage and season with salt and pepper to taste.
5. Cover the skillet with a lid and let the cabbage cook for 10 minutes, stirring occasionally.
6. After 10 minutes, remove the lid and stir in the smetana.
7. Let the cabbage cook for an additional 5-10 minutes, or until the smetana has thickened and the cabbage is tender.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 180
- Fat: 14g
- Carbohydrates: 12g
- Protein: 3g
- Fiber: 4g
Substitutions for ingredients:
- Smetana can be substituted with Greek yogurt or crème fraîche.
- Caraway seeds can be substituted with fennel seeds or celery seeds.
Variations:
- Add diced bacon or sausage for a meatier version.
- Add chopped apples or pears for a sweeter version.
- Add chopped kale or spinach for a healthier version.
Tips and tricks:
- Make sure to stir the cabbage occasionally to prevent it from sticking to the skillet.
- Adjust the seasoning to your taste.
- This dish can be made ahead of time and reheated before serving.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the cabbage in a large serving dish or individual bowls.
Garnishes:
- Garnish with chopped fresh herbs, such as parsley or dill.
Pairings:
- This dish pairs well with roasted meats, such as chicken or pork.
Suggested side dishes:
- Serve with boiled or mashed potatoes.
Troubleshooting advice:
- If the cabbage is too dry, add a splash of water or broth to the skillet.
Food safety advice:
- Make sure to cook the cabbage until it is tender and the smetana is heated through to prevent foodborne illness.
Food history:
- Smetana is a traditional dairy product in Eastern Europe, similar to sour cream.
Flavor profiles:
- This dish has a tangy and creamy flavor from the smetana, with a slightly sweet and earthy flavor from the cabbage.
Serving suggestions:
- Serve as a side dish or as a main dish with crusty bread.
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Region: Czech