Ingredients with Measurements:
- 1 pound of ground beef
- 1 tablespoon of vegetable oil
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 8 flour tortillas
Special equipment needed:
- Large skillet
Step-by-step instructions:
1. In a large skillet, heat the vegetable oil over medium-high heat.
2. Add the ground beef and cook until browned, breaking it up into small pieces.
3. Add the sliced peppers and onion to the skillet and cook until they are tender.
4. Add the chili powder, cumin, garlic powder, salt, and pepper to the skillet and stir to combine.
5. Cook for an additional 2-3 minutes until the spices are fragrant.
6. Warm the flour tortillas in the microwave or on a griddle.
7. Spoon the beef and pepper mixture onto each tortilla and roll up tightly.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 8 fajitas
Nutritional information:
- Calories: 310
- Fat: 12g
- Carbohydrates: 28g
- Protein: 20g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Any color of bell pepper can be used.
Variations:
- Add sliced mushrooms to the skillet for extra flavor.
- Top the fajitas with shredded cheese and sour cream.
Tips and tricks:
- Make sure to break up the ground beef into small pieces as it cooks.
- Don't overcook the peppers and onions, as they should be tender but still slightly crisp.
Storage instructions:
- Store any leftover fajitas in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, wrap the fajitas in foil and place them in a preheated 350°F oven for 10-15 minutes.
Presentation ideas:
- Arrange the fajitas on a platter and garnish with fresh cilantro.
Garnishes:
- Fresh cilantro
- Shredded cheese
- Sour cream
- Salsa
Pairings:
- Spanish rice
- Refried beans
- Guacamole
Suggested side dishes:
- Corn on the cob
- Grilled zucchini
- Black bean salad
Troubleshooting advice:
- If the beef is sticking to the skillet, add a little more oil to the pan.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Slugburgers are a type of burger that originated in Corinth, Mississippi during the Great Depression. They were made with a mixture of ground beef and a filler such as flour or cornmeal to stretch the meat further.
Flavor profiles:
- The fajitas are savory and slightly spicy, with a mix of tender beef and crisp peppers and onions.
Serving suggestions:
- Serve the fajitas with a side of Spanish rice and a dollop of sour cream on top.
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