Ingredients with Measurements:
- 1 pound pork tripe, cleaned and sliced
- 1 cup dried lotus seeds
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 6 cups water
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 green onions, chopped
- 1 tablespoon sesame oil
Special equipment needed:
- Slow cooker
Step-by-step instructions:
1. Rinse the pork tripe under cold water and slice it into bite-sized pieces.
2. Soak the dried lotus seeds in water for at least 2 hours, or overnight.
3. In a slow cooker, add the pork tripe, lotus seeds, onion, garlic, ginger, water, soy sauce, oyster sauce, salt, and black pepper.
4. Cover the slow cooker and cook on low heat for 8 hours, or until the pork tripe is tender and the lotus seeds are soft.
5. Once the soup is done, add chopped green onions and sesame oil. Stir well.
6. Serve hot and enjoy!
- Time:
Preparation time: 15 minutes
- Cooking time: 8 hours
5. Temperature:
- Low heat on the slow cooker
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 200
- Fat: 8g
- Carbohydrates: 20g
- Protein: 15g
Substitutions for ingredients:
- Pork tripe can be substituted with beef tripe or chicken gizzards.
- Dried lotus seeds can be substituted with fresh lotus seeds or water chestnuts.
Variations:
- Add sliced mushrooms or carrots for extra flavor and nutrition.
- Use vegetable broth instead of water for a vegetarian version.
- Add a dash of Chinese five-spice powder for a more authentic taste.
Tips and tricks:
- Soaking the lotus seeds beforehand will help them cook faster.
- Skim off any foam or impurities that rise to the surface during cooking.
- Add more water if the soup becomes too thick.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve the soup in individual bowls with a sprinkle of chopped green onions on top.
Garnishes:
- Chopped cilantro or parsley
- Sliced red chili peppers
- Crispy fried garlic
Pairings:
- Steamed rice
- Stir-fried vegetables
- Crusty bread
Suggested side dishes:
- Steamed bok choy
- Stir-fried green beans
- Fried rice
Troubleshooting advice:
- If the soup is too salty, add more water to dilute it.
- If the pork tripe is tough, cook it for a longer time until it becomes tender.
Food safety advice:
- Make sure to clean the pork tripe thoroughly before cooking.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
- Lotus seeds are a popular ingredient in Chinese cuisine and are often used in soups and desserts.
Flavor profiles:
- Savory, slightly sweet, and earthy
Serving suggestions:
- Serve the soup as a main course for lunch or dinner.
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