Ingredients with Measurements:
- 1 lb. shrimp, peeled and deveined
- 1 can (14.5 oz.) diced tomatoes, undrained
- 1 green bell pepper, chopped
- 1 onion, chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 tbsp. tomato paste
- 1 tbsp. Worcestershire sauce
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1 tsp. paprika
- 1/2 tsp. cayenne pepper
- Salt and black pepper, to taste
- 2 cups chicken broth
- 1/4 cup all-purpose flour
- 1/4 cup water
- 2 tbsp. olive oil
- Cooked rice, for serving
Special equipment needed:
- Slow cooker
Step-by-step instructions:
1. In a slow cooker, combine the diced tomatoes, green bell pepper, onion, celery, garlic, tomato paste, Worcestershire sauce, thyme, oregano, paprika, cayenne pepper, salt, black pepper, and chicken broth. Stir to combine.
2. In a small bowl, whisk together the flour and water until smooth. Add the mixture to the slow cooker and stir to combine.
3. In a large skillet, heat the olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, until pink and cooked through.
4. Add the cooked shrimp to the slow cooker and stir to combine.
5. Cover the slow cooker and cook on low for 4-6 hours or on high for 2-3 hours.
6. Serve the shrimp creole over cooked rice.
Time:
Preparation time: 20 minutes
Cooking time: 4-6 hours on low or 2-3 hours on high
5. Temperature:
Low or high setting on slow cooker
Serving size:
4-6 servings
Nutritional information:
Calories: 230
Fat: 7g
Carbohydrates: 17g
Protein: 24g
Sodium: 840mg
Fiber: 3g
Sugar: 7g
Substitutions for ingredients:
- Shrimp can be substituted with chicken or sausage.
- Chicken broth can be substituted with vegetable broth or water.
- Green bell pepper can be substituted with red bell pepper or poblano pepper.
- Onion can be substituted with shallots or leeks.
- All-purpose flour can be substituted with cornstarch or arrowroot powder.
Variations:
- Add diced ham or bacon for extra flavor.
- Add okra or sliced mushrooms for extra texture.
- Add hot sauce or more cayenne pepper for extra heat.
- Use fresh herbs instead of dried herbs for a fresher taste.
Tips and tricks:
- Use fresh shrimp for the best flavor and texture.
- If using frozen shrimp, thaw them before cooking.
- Don't overcook the shrimp, as they can become tough and rubbery.
- Adjust the seasoning to your taste.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the shrimp creole in a microwave-safe dish or on the stovetop until heated through.
Presentation ideas:
Serve the shrimp creole in individual bowls, garnished with chopped fresh parsley or green onions.
Garnishes:
Chopped fresh parsley or green onions
Pairings:
- Cornbread
- Garlic bread
- Salad
Suggested side dishes:
- Steamed vegetables
- Roasted potatoes
- Mashed sweet potatoes
Troubleshooting advice:
- If the sauce is too thin, whisk together more flour and water and add it to the slow cooker.
- If the sauce is too thick, add more chicken broth or water.
Food safety advice:
- Make sure the shrimp is fully cooked before serving.
- Store any leftovers in the refrigerator and consume within 3 days.
Food history:
Shrimp creole is a classic Louisiana dish that originated in the 18th century. It combines the flavors of French, Spanish, and African cuisines.
Flavor profiles:
Spicy, savory, tangy
Serving suggestions:
Serve the shrimp creole over cooked rice for a complete meal.
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Region: Louisiana