Ingredients with Measurements:
- 1 lb pork shoulder, cut into 1-inch cubes
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 lb sauerkraut, drained and rinsed
- 2 cups chicken broth
- 1 tsp caraway seeds
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Special equipment needed:
- Slow cooker
Step-by-step instructions:
1. In a large skillet, heat the olive oil over medium-high heat. Add the pork cubes and cook until browned on all sides, about 5 minutes. Transfer the pork to the slow cooker.
2. In the same skillet, add the onion and garlic and cook until softened, about 3 minutes. Add the caraway seeds and smoked paprika and cook for another minute.
3. Add the onion mixture to the slow cooker, along with the sauerkraut, chicken broth, salt, and pepper. Stir to combine.
4. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, until the pork is tender and the flavors have melded together.
5. Serve hot, garnished with fresh parsley or chopped scallions, if desired.
Time:
Preparation time: 15 minutes
Cooking time: 6-8 hours on low or 3-4 hours on high
5. Temperature:
Low or high, depending on cooking time preference
Serving size:
4-6 servings
Nutritional information:
Calories: 300
Fat: 15g
Carbohydrates: 12g
Protein: 28g
Sodium: 1200mg
Substitutions for ingredients:
- Pork shoulder can be substituted with pork loin or pork tenderloin
- Chicken broth can be substituted with vegetable broth or water
- Caraway seeds can be substituted with fennel seeds or cumin seeds
Variations:
- Add diced potatoes or carrots for extra vegetables
- Use smoked sausage instead of pork for a different flavor
- Add a splash of apple cider vinegar for a tangy kick
Tips and tricks:
- Brown the pork cubes before adding them to the slow cooker for extra flavor
- Rinse the sauerkraut before adding it to the slow cooker to remove excess saltiness
- Serve with crusty bread or over mashed potatoes for a hearty meal
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in individual bowls or on a large platter for family-style dining.
Garnishes:
Fresh parsley or chopped scallions
Pairings:
Serve with a crisp green salad or roasted vegetables for a balanced meal.
Suggested side dishes:
Mashed potatoes, roasted carrots, or crusty bread
Troubleshooting advice:
If the stew is too salty, add a splash of apple cider vinegar or a pinch of sugar to balance the flavors.
Food safety advice:
Make sure the pork reaches an internal temperature of 145°F before serving.
Food history:
Sauerkraut is a traditional German dish made from fermented cabbage. It is often used in stews and soups for its tangy flavor.
Flavor profiles:
Savory, tangy, and smoky
Serving suggestions:
Serve hot with a side of crusty bread or over mashed potatoes for a hearty meal.
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Region: German