Ingredients with Measurements:
- 2 pounds London broil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 1/4 cup balsamic vinegar
- 1/4 cup brown sugar
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon black pepper
- 1/2 cup beef broth
Special equipment needed:
- Slow cooker
Step-by-step instructions:
1. Place the sliced onion in the bottom of the slow cooker.
2. In a small bowl, whisk together the garlic, soy sauce, Worcestershire sauce, balsamic vinegar, brown sugar, thyme, rosemary, and black pepper.
3. Place the London broil on top of the onions in the slow cooker.
4. Pour the sauce over the London broil.
5. Pour the beef broth around the edges of the London broil.
6. Cover the slow cooker and cook on low for 6-8 hours, or until the London broil is tender.
7. Once the London broil is cooked, remove it from the slow cooker and let it rest for 5-10 minutes.
8. Slice the London broil against the grain and serve with the onions and sauce from the slow cooker.
Time:
Preparation time: 10 minutes
Cooking time: 6-8 hours
Temperature:
Low heat setting on the slow cooker
Serving size:
4-6 servings
Nutritional information:
Calories: 300
Fat: 10g
Carbohydrates: 15g
Protein: 35g
Substitutions for ingredients:
- You can use any type of steak instead of London broil.
- If you don't have beef broth, you can use chicken or vegetable broth instead.
Variations:
- Add sliced bell peppers and mushrooms to the slow cooker for a vegetable-packed meal.
- Use different herbs and spices to change up the flavor, such as oregano, basil, or cumin.
- Use apple cider vinegar instead of balsamic vinegar for a different flavor profile.
Tips and tricks:
- Make sure to slice the London broil against the grain to ensure tenderness.
- If you want a thicker sauce, you can mix together 1 tablespoon of cornstarch with 1 tablespoon of water and add it to the slow cooker 30 minutes before the end of the cooking time.
- You can also sear the London broil in a hot skillet before placing it in the slow cooker for added flavor.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the London broil in the microwave or in a skillet over medium heat until warmed through.
Presentation ideas:
Serve the sliced London broil on a platter with the onions and sauce spooned over the top.
Garnishes:
Garnish with fresh herbs, such as parsley or thyme.
Pairings:
Serve with roasted vegetables, mashed potatoes, or a side salad.
Suggested side dishes:
- Roasted carrots and potatoes
- Garlic green beans
- Creamy mashed potatoes
- Caesar salad
Troubleshooting advice:
- If the London broil is tough, it may not have cooked long enough. Cook for an additional hour or until tender.
- If the sauce is too thin, mix together 1 tablespoon of cornstarch with 1 tablespoon of water and add it to the slow cooker 30 minutes before the end of the cooking time.
Food safety advice:
- Make sure to cook the London broil to an internal temperature of 145°F to ensure it is safe to eat.
- Store any leftovers in the refrigerator within 2 hours of cooking.
Food history:
London broil is a dish that originated in the United States in the early 20th century. It typically refers to a cut of beef that is marinated and then broiled or grilled.
Flavor profiles:
This slow cooker London broil has a savory and slightly sweet flavor from the soy sauce, Worcestershire sauce, balsamic vinegar, and brown sugar. The thyme and rosemary add a subtle herbaceous note.
Serving suggestions:
Serve this slow cooker London broil with a side of roasted vegetables or mashed potatoes for a hearty and satisfying meal.
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