Slow Cooker > Swedish > Pork

Slow Cooker Fläsklägg med Rotmos Recipe

Ingredients with Measurements:
- 2 lbs. pork shank (fläsklägg)
- 2 onions, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 2 bay leaves
- 1 tsp. dried thyme
- 1 tsp. dried rosemary
- 1 tsp. salt
- 1/2 tsp. black pepper
- 4 cups water
- 2 lbs. potatoes, peeled and chopped
- 1 lb. rutabaga, peeled and chopped
- 1/2 cup milk
- 2 tbsp. butter

Special equipment needed:
- Slow cooker

Step-by-step instructions:
1. In a slow cooker, add the pork shank, onions, carrots, celery, garlic, bay leaves, thyme, rosemary, salt, pepper, and water.
2. Cover and cook on low for 8-10 hours or until the pork is tender and falls off the bone.
3. Remove the pork from the slow cooker and shred the meat. Discard the bones and any excess fat.
4. In a large pot, add the potatoes and rutabaga. Cover with water and bring to a boil. Reduce heat and simmer until the vegetables are tender, about 20-25 minutes.
5. Drain the vegetables and mash them with a potato masher or fork. Add milk and butter and mix until smooth.
6. Serve the shredded pork with the mashed vegetables (rotmos) on the side.


Time:
Preparation time: 20 minutes
Cooking time: 8-10 hours
5. Temperature:
Low heat setting on slow cooker
Serving size:
4-6 servings

Nutritional information:
Calories per serving: 450
Fat: 18g
Carbohydrates: 45g
Protein: 28g

Substitutions for ingredients:
- Pork shank can be substituted with pork shoulder or pork butt.
- Rutabaga can be substituted with turnips or parsnips.

Variations:
- Add chopped apples to the slow cooker for a sweeter flavor.
- Use beef or lamb instead of pork.
- Add chopped kale or cabbage to the mashed vegetables for added nutrition.

Tips and tricks:
- To make the mashed vegetables creamier, add more butter and milk.
- For a thicker consistency, use less water when boiling the vegetables.
- Serve with lingonberry jam for a traditional Swedish touch.

Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
Serve the shredded pork on a platter with the mashed vegetables on the side. Garnish with fresh herbs.

Garnishes:
Fresh herbs such as parsley or thyme.

Pairings:
Serve with a side salad or pickled vegetables.

Suggested side dishes:
Crispy roasted Brussels sprouts or glazed carrots.

Troubleshooting advice:
If the pork is not tender enough, cook for an additional hour or until it falls off the bone.

Food safety advice:
Make sure the pork is cooked to an internal temperature of 145°F to ensure it is safe to eat.

Food history:
Fläsklägg med Rotmos is a traditional Swedish dish that is typically served during the fall and winter months.

Flavor profiles:
The pork is savory and tender, while the mashed vegetables are creamy and slightly sweet.

Serving suggestions:
Serve with a cold beer or a glass of red wine.

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Region: Swedish

Taste: Savory, Tangy, Sweet, Herbal, Aromatic