Ingredients with Measurements:
- 2 lbs lamb shoulder, bone-in
- 2 lbs cabbage, chopped
- 2 cups water
- 1 tsp salt
- 1 tsp whole black peppercorns
Special equipment needed:
- Slow cooker
Step-by-step instructions:
1. Place the lamb shoulder in the slow cooker.
2. Add the chopped cabbage on top of the lamb.
3. Pour in the water.
4. Add the salt and whole black peppercorns.
5. Cover the slow cooker and cook on low for 8 hours.
6. Once done, remove the lamb shoulder and cabbage from the slow cooker and place on a serving platter.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 8 hours
5. Temperature:
- Low heat setting on slow cooker
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 280
- Fat: 14g
- Carbohydrates: 13g
- Protein: 25g
Substitutions for ingredients:
- Beef or pork can be used instead of lamb.
- White pepper can be used instead of black peppercorns.
Variations:
- Add potatoes and carrots for a heartier meal.
- Use chicken broth instead of water for added flavor.
Tips and tricks:
- Brown the lamb shoulder before placing it in the slow cooker for added flavor.
- Remove excess fat from the lamb shoulder before cooking for a healthier meal.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove until heated through.
Presentation ideas:
- Serve on a large platter with the lamb shoulder in the center and the cabbage surrounding it.
Garnishes:
- Fresh parsley or dill can be sprinkled on top for added flavor.
Pairings:
- Serve with a side of mashed potatoes or crusty bread.
Suggested side dishes:
- Roasted root vegetables or a simple green salad would pair well with this dish.
Troubleshooting advice:
- If the cabbage is too tough, cook for an additional hour.
Food safety advice:
- Ensure that the lamb shoulder reaches an internal temperature of 145°F before serving.
Food history:
- Fårikål is a traditional Norwegian dish that is typically served in the fall.
Flavor profiles:
- This dish is savory and slightly peppery.
Serving suggestions:
- Serve with a glass of red wine or a cold beer.
Related Categories
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Region: Norwegian
Taste: Savory, Tangy, Herbaceous, Comforting, Hearty