Ingredients with Measurements:
- 1 lb. pork shoulder, cut into chunks
- 1 lb. pork ribs
- 1 lb. Italian sausage
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz.) diced tomatoes
- 1 can (14 oz.) cannellini beans, drained and rinsed
- 1/2 cup chicken broth
- 1/2 cup white wine
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 1/2 tsp. fennel seeds
- 1 bay leaf
Special equipment needed:
- Slow cooker
Step-by-step instructions:
1. In a large skillet, brown the pork shoulder, pork ribs, and Italian sausage over medium-high heat until browned on all sides.
2. Transfer the meat to the slow cooker.
3. Add the onion and garlic to the skillet and sauté until softened.
4. Add the diced tomatoes, cannellini beans, chicken broth, white wine, salt, black pepper, thyme, rosemary, fennel seeds, and bay leaf to the slow cooker.
5. Stir everything together until well combined.
6. Cover the slow cooker and cook on low for 8 hours or on high for 4 hours.
7. Remove the bay leaf and discard.
8. Serve hot with crusty bread or polenta.
- Time:
Preparation time: 20 minutes
- Cooking time: 8 hours on low or 4 hours on high
Temperature:
- Low or high setting on slow cooker
Serving size:
- 6 servings
Nutritional information:
- Calories: 570
- Fat: 36g
- Carbohydrates: 19g
- Protein: 41g
Substitutions for ingredients:
- Pork shoulder can be substituted with beef chuck roast.
- Cannellini beans can be substituted with navy beans or great northern beans.
- White wine can be substituted with chicken broth.
Variations:
- Add chopped kale or cabbage to the slow cooker for added nutrition.
- Use different types of sausage, such as spicy Italian sausage or chorizo, for a different flavor.
- Add diced potatoes or carrots for a heartier meal.
Tips and tricks:
- Browning the meat before adding it to the slow cooker adds flavor and helps to seal in juices.
- Use a slow cooker liner for easy cleanup.
- This dish can be made ahead of time and reheated for a quick and easy meal.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls with a sprig of fresh thyme or rosemary on top.
Garnishes:
- Fresh herbs, such as thyme or rosemary, chopped parsley, or grated Parmesan cheese.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Crusty bread or polenta.
Troubleshooting advice:
- If the dish is too watery, remove the lid and cook on high for an additional 30 minutes to thicken the sauce.
Food safety advice:
- Make sure the internal temperature of the meat reaches 165°F to ensure it is fully cooked.
Food history:
- Cassoeula is a traditional Italian stew made with pork and cabbage. It originated in Lombardy, a region in northern Italy.
Flavor profiles:
- Savory, hearty, and comforting.
Serving suggestions:
- Serve hot with crusty bread or polenta.
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Region: Italian