Ingredients with Measurements:
- 2 lbs. boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 lb. beef stew meat, cut into bite-sized pieces
- 1 lb. pork shoulder, cut into bite-sized pieces
- 1 lb. potatoes, peeled and diced
- 1 lb. carrots, peeled and sliced
- 1 lb. celery, sliced
- 1 large onion, chopped
- 4 cloves garlic, minced
- 1 can (28 oz.) crushed tomatoes
- 1 can (15 oz.) tomato sauce
- 1 can (15 oz.) corn, drained
- 1 can (15 oz.) green beans, drained
- 1 can (15 oz.) peas, drained
- 1 can (15 oz.) lima beans, drained
- 1 can (15 oz.) kidney beans, drained
- 1 can (15 oz.) black beans, drained
- 1 can (15 oz.) chickpeas, drained
- 1 can (15 oz.) pinto beans, drained
- 1 can (15 oz.) navy beans, drained
- 1 can (15 oz.) great northern beans, drained
- 1 can (15 oz.) cannellini beans, drained
- 1 can (15 oz.) garbanzo beans, drained
- 2 bay leaves
- 1 tsp. dried thyme
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. black pepper
- 8 cups chicken broth
- 2 cups water
Special equipment needed:
- Slow cooker
Step-by-step instructions:
1. In a large slow cooker, combine all of the ingredients except for the chicken broth and water.
2. Pour the chicken broth and water over the ingredients and stir to combine.
3. Cover the slow cooker and cook on low for 8-10 hours or on high for 4-6 hours, or until the meat is tender and the vegetables are cooked through.
4. Remove the bay leaves and discard.
5. Serve hot.
Time:
Preparation time: 30 minutes
Cooking time: 8-10 hours on low or 4-6 hours on high
5. Temperature:
Low or high setting on slow cooker
Serving size:
Makes 12-16 servings
Nutritional information:
Calories: 350
Fat: 10g
Carbohydrates: 35g
Protein: 30g
Sodium: 1200mg
Fiber: 10g
Sugar: 5g
Substitutions for ingredients:
- Any type of meat can be used in place of the chicken, beef, and pork.
- Any type of beans can be used in place of the ones listed.
- Any type of vegetables can be used in place of the potatoes, carrots, celery, onion, and garlic.
Variations:
- Add hot sauce or chili powder for a spicier soup.
- Add barley or rice for a heartier soup.
- Use different herbs and spices for different flavor profiles.
Tips and tricks:
- Use a slow cooker liner for easy cleanup.
- Freeze leftovers for a quick meal later on.
- Serve with crusty bread or crackers.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Reheating instructions:
Reheat in the microwave or on the stove until heated through.
Presentation ideas:
Serve in a large soup bowl with a garnish of fresh herbs.
Garnishes:
Fresh herbs, grated cheese, sour cream, or croutons.
Pairings:
Crusty bread, crackers, or a side salad.
Suggested side dishes:
Side salad or bread.
Troubleshooting advice:
- If the soup is too thick, add more chicken broth or water.
- If the soup is too thin, add more vegetables or meat.
Food safety advice:
- Make sure all meat is cooked to an internal temperature of 165°F.
- Store leftovers properly to prevent foodborne illness.
Food history:
Booyah soup is a traditional stew that originated in Belgium and was brought to the United States by Belgian immigrants. It is a hearty soup that is often made in large quantities for community events.
Flavor profiles:
This soup has a savory and slightly sweet flavor with a hint of spice from the herbs and paprika.
Serving suggestions:
Serve hot with crusty bread or crackers.
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