Ingredients with Measurements:
-1 pound ground beef
-1 small onion, diced
-1 teaspoon garlic powder
-1 teaspoon chili powder
-1 teaspoon cumin
-1 teaspoon oregano
-1/2 teaspoon salt
-1/2 teaspoon pepper
-1 (10-ounce) can enchilada sauce
-1 (4-ounce) can diced green chilies
-1 (15-ounce) can black beans, drained and rinsed
-1 (15-ounce) can corn, drained
-1 (8-ounce) package cream cheese, softened
-8 (8-inch) flour tortillas
-2 cups shredded Mexican cheese blend
Special Equipment Needed:
-Large skillet
-Large baking dish
Step-by-Step Instructions:
1. Preheat oven to 350 degrees F.
2. In a large skillet over medium-high heat, cook the ground beef, onion, garlic powder, chili powder, cumin, oregano, salt, and pepper until the beef is cooked through and the onion is softened, about 8-10 minutes.
3. Add the enchilada sauce, green chilies, black beans, and corn to the skillet and stir to combine. Simmer for 5 minutes.
4. In a medium bowl, mix together the cream cheese and 1 cup of the Mexican cheese blend.
5. Spread 1/2 cup of the beef mixture in the bottom of a large baking dish.
6. Place 1/4 cup of the cream cheese mixture in the center of each tortilla. Top with 1/4 cup of the beef mixture. Roll up the tortillas and place them seam-side down in the baking dish.
7. Pour the remaining enchilada sauce over the top of the enchiladas and sprinkle with the remaining 1 cup of Mexican cheese blend.
8. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
Time:
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Temperature: 350 degrees F
Serving Size: 8 enchiladas
Nutritional Information: (Per Serving)
Calories: 515
Fat: 24g
Carbohydrates: 48g
Protein: 28g
Substitutions for Ingredients:
-Ground beef: Ground turkey, ground chicken, or crumbled tofu
-Enchilada sauce: Salsa
-Green chilies: Poblano peppers, jalapenos, or diced bell peppers
-Black beans: Pinto beans, kidney beans, or chickpeas
-Corn: Sliced olives or diced bell peppers
-Cream cheese: Ricotta cheese or cottage cheese
Variations:
-Add diced bell peppers or jalapenos for a spicy kick
-Substitute the ground beef for shredded chicken or pork
-Add diced tomatoes or diced avocado
-Top with sour cream or guacamole
Tips and Tricks:
-For a crispier enchilada, pre-bake the tortillas for 5 minutes before filling and rolling.
-For a creamier enchilada, add 1/2 cup of sour cream to the beef mixture.
-For a spicier enchilada, add 1 teaspoon of cayenne pepper to the beef mixture.
Storage Instructions:
Store the enchiladas in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the enchiladas in the oven at 350 degrees F for 10-15 minutes, or until heated through.
Presentation Ideas:
-Garnish with diced tomatoes, sliced olives, diced avocado, or fresh cilantro.
-Serve with a side of Spanish rice or refried beans.
Garnishes:
-Diced tomatoes
-Sliced olives
-Diced avocado
-Fresh cilantro
Pairings:
-Spanish rice
-Refried beans
-Salad
Suggested Side Dishes:
-Spanish rice
-Refried beans
-Salad
Troubleshooting Advice:
-If the enchiladas are too dry, add a bit more enchilada sauce before baking.
-If the enchiladas are too spicy, add a bit more cream cheese to the filling.
Food Safety Advice:
-Always cook ground beef to an internal temperature of 160 degrees F.
-Always refrigerate leftovers within 2 hours of cooking.
Food History:
Enchiladas are a traditional Mexican dish that dates back to the 16th century. They are typically made with corn tortillas that are filled with a variety of ingredients and topped with a spicy sauce.
Flavor Profiles:
Slooshy Enchiladas are a flavorful combination of savory ground beef, creamy cream cheese, and spicy enchilada sauce.
Serving Suggestions:
Slooshy Enchiladas are best served with a side of Spanish rice or refried beans and a salad.
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