Ingredients with Measurements:
- 1 cup rolled oats
- 2 cups water
- 1 cup skimmed milk
- 1/2 cup Skyr (Icelandic yogurt)
- 1/4 cup honey
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup chopped nuts (optional)
Special Equipment Needed:
- Medium-sized saucepan
- Wooden spoon
- Measuring cups and spoons
- Serving bowls
Step-by-Step Instructions:
1. In a medium-sized saucepan, combine the rolled oats, water, and salt. Bring to a boil over medium-high heat.
2. Reduce the heat to low and let the mixture simmer for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid.
3. Add the skimmed milk, Skyr, honey, and cinnamon to the saucepan. Stir well to combine.
4. Continue to cook the porridge over low heat for another 5-7 minutes, stirring occasionally, until the mixture has thickened and the oats are fully cooked.
5. Remove the saucepan from the heat and let the porridge cool for a few minutes.
6. Divide the porridge into serving bowls and sprinkle with chopped nuts, if desired.
Time:
Preparation time: 5 minutes
Cooking time: 15-20 minutes
Temperature:
Medium-high heat for boiling, low heat for simmering and cooking
Serving size:
This recipe makes 4 servings.
Nutritional information:
Calories per serving: 250
Total fat: 4g
Saturated fat: 1g
Cholesterol: 5mg
Sodium: 170mg
Total carbohydrates: 47g
Dietary fiber: 4g
Total sugars: 23g
Protein: 9g
Substitutions for ingredients:
- You can use any type of milk instead of skimmed milk.
- If you don't have Skyr, you can use Greek yogurt or regular yogurt instead.
- Maple syrup or agave nectar can be used instead of honey.
- You can use any type of nuts or seeds for topping.
Variations:
- Add fresh or frozen berries to the porridge before serving.
- Add a tablespoon of chia seeds to the porridge for extra fiber and protein.
- Use almond milk or coconut milk instead of skimmed milk for a dairy-free version.
- Add a teaspoon of vanilla extract to the porridge for extra flavor.
Tips and Tricks:
- Stir the porridge occasionally to prevent it from sticking to the bottom of the saucepan.
- If the porridge is too thick, add more milk or water to thin it out.
- You can make a larger batch of porridge and store it in the refrigerator for up to 3 days.
Storage Instructions:
Store leftover porridge in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the porridge in a saucepan over low heat, stirring occasionally, until heated through.
Presentation Ideas:
Serve the porridge in a bowl with a sprinkle of chopped nuts and a drizzle of honey on top.
Garnishes:
Chopped nuts, fresh or frozen berries, honey, maple syrup, chia seeds.
Pairings:
Fresh fruit, yogurt, granola, toast, coffee, tea.
Suggested Side Dishes:
Fresh fruit, yogurt, granola, toast.
Troubleshooting Advice:
If the porridge is too thick, add more milk or water to thin it out. If it's too thin, cook it for a few more minutes until it thickens.
Food Safety Advice:
Make sure to cook the porridge thoroughly to prevent any foodborne illnesses.
Food History:
Porridge has been a staple breakfast food for centuries, dating back to ancient civilizations such as the Greeks and Romans. Skyr is a traditional Icelandic yogurt that has been consumed for over 1,000 years.
Flavor Profiles:
This Skyr and Oat Porridge is sweet and creamy with a hint of cinnamon and a nutty crunch from the chopped nuts.
Serving Suggestions:
Serve the porridge warm for breakfast or brunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Icelandic