Ingredients with Measurements:
- 2 cups Skyr (Icelandic yogurt)
- 1/4 cup honey
- 1/2 cup granola
- 1/2 cup mixed berries (blueberries, raspberries, strawberries)
- 1/4 cup chopped nuts (almonds, walnuts, pecans)
Special equipment needed:
- 4 parfait glasses
Step-by-step instructions:
1. In a bowl, mix Skyr and honey until well combined.
2. In each parfait glass, layer 2 tablespoons of granola, 2 tablespoons of Skyr mixture, and a few berries.
3. Repeat the layers until the glass is full, ending with a layer of Skyr mixture on top.
4. Sprinkle chopped nuts on top of each parfait.
5. Cover the glasses with plastic wrap and refrigerate for at least 1 hour before serving.
- Time:
Preparation time: 10 minutes
- Refrigeration time: 1 hour
Temperature:
- Refrigerate at 40°F or below.
Serving size:
- This recipe makes 4 servings.
Nutritional information:
- Calories: 290
- Total fat: 10g
- Saturated fat: 1g
- Cholesterol: 0mg
- Sodium: 70mg
- Total carbohydrates: 36g
- Dietary fiber: 5g
- Sugars: 22g
- Protein: 17g
Substitutions for ingredients:
- Greek yogurt can be substituted for Skyr.
- Maple syrup or agave nectar can be substituted for honey.
- Any type of nuts or seeds can be substituted for chopped nuts.
Variations:
- Add sliced bananas or diced apples for extra flavor and texture.
- Use different types of granola, such as chocolate or cinnamon, for a different taste.
- Substitute the mixed berries with any other fruit of your choice.
Tips and tricks:
- Make sure to use a thick yogurt, such as Skyr or Greek yogurt, to prevent the parfait from becoming too runny.
- Use a piping bag to layer the parfait neatly in the glasses.
- Toast the nuts before chopping them for extra crunch and flavor.
Storage instructions:
- Store the parfaits in the refrigerator for up to 2 days.
Reheating instructions:
- This recipe does not require reheating.
Presentation ideas:
- Serve the parfaits in clear glass jars or bowls to show off the layers.
- Top each parfait with a drizzle of honey or a few extra berries for a pop of color.
Garnishes:
- Fresh mint leaves or edible flowers can be used as a garnish.
Pairings:
- Serve with a cup of tea or coffee for a light breakfast or snack.
Suggested side dishes:
- Serve with a side of toast or a small salad for a more filling meal.
Troubleshooting advice:
- If the parfait becomes too runny, add more granola or nuts to thicken it up.
Food safety advice:
- Make sure to store the parfaits in the refrigerator at 40°F or below to prevent bacterial growth.
Food history:
- Skyr is a traditional Icelandic dairy product that has been consumed for over 1,000 years.
Flavor profiles:
- This parfait has a sweet and tangy flavor from the Skyr and honey, with a crunchy texture from the granola and nuts.
Serving suggestions:
- Serve as a light breakfast or snack.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Icelandic
Taste: Creamy, Sweet, Tangy, Refreshing