Ingredients with Measurements:
- 4 medium-sized skorup (a type of squash), peeled and cut into 1-inch cubes
- 2 large onions, thinly sliced
- 6 cloves of garlic, minced
- 3 tablespoons of olive oil
- 1 tablespoon of butter
- Salt and pepper to taste
Special equipment needed:
- Large skillet or sauté pan
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the olive oil and butter in a large skillet over medium heat.
2. Add the sliced onions and minced garlic to the skillet and stir to coat them in the oil and butter. Cook for 10-15 minutes, stirring occasionally, until the onions are caramelized and golden brown.
3. Add the cubed skorup to the skillet and stir to combine with the onions and garlic. Season with salt and pepper to taste.
4. Cover the skillet and cook for 15-20 minutes, stirring occasionally, until the skorup is tender and cooked through.
5. Remove the skillet from the heat and let the skorup cool for a few minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 35-40 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 180
- Fat: 10g
- Carbohydrates: 22g
- Protein: 2g
Substitutions for ingredients:
- Skorup can be substituted with any type of winter squash, such as butternut squash or acorn squash.
- Butter can be substituted with margarine or vegetable oil.
Variations:
- Add chopped fresh herbs, such as thyme or rosemary, to the skillet for extra flavor.
- Top the skorup with grated Parmesan cheese before serving.
- Add diced bacon or pancetta to the skillet for a meatier version.
Tips and tricks:
- Use a sharp knife to peel the skorup, as the skin can be tough.
- Make sure to stir the onions and garlic occasionally to prevent burning.
- If the skillet is too crowded, cook the skorup in batches to ensure even cooking.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the skorup in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the skorup in a large serving dish or individual bowls.
Garnishes:
- Garnish with chopped fresh parsley or chives.
Pairings:
- Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
Troubleshooting advice:
- If the skorup is not cooked through after 20 minutes, cover the skillet and cook for an additional 5-10 minutes.
Food safety advice:
- Make sure to wash the skorup thoroughly before peeling and cutting.
Food history:
- Skorup is a type of winter squash that is native to North America.
Flavor profiles:
- The skorup has a slightly sweet and nutty flavor, which pairs well with the caramelized onions and garlic.
Serving suggestions:
- Serve the skorup as a side dish or as a vegetarian main dish.
Related Categories
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Region: Polish
Taste: Savory, Sweet, Tangy, Umami, Caramelized