Ingredients with Measurements:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 tsp dried thyme
- 1 tsp dried parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups low-sodium chicken broth
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup milk
Special equipment needed:
- Large skillet with lid
Step-by-step instructions:
1. Heat olive oil and butter in a large skillet over medium-high heat.
2. Add chicken and cook until browned on all sides, about 5-7 minutes. Remove chicken from skillet and set aside.
3. Add onion, garlic, carrots, and celery to the skillet and cook until vegetables are tender, about 5-7 minutes.
4. Add thyme, parsley, salt, and black pepper to the skillet and stir to combine.
5. Pour chicken broth into the skillet and bring to a boil.
6. In a separate bowl, whisk together flour, baking powder, and salt. Add milk and stir until a dough forms.
7. Drop spoonfuls of the dough into the skillet, making sure they are evenly spaced.
8. Cover the skillet with a lid and simmer for 15-20 minutes, or until the dumplings are cooked through and the chicken is tender.
9. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 35 minutes
Temperature:
Medium-high heat for cooking chicken and vegetables, and simmer for cooking dumplings.
Serving size:
4 servings
Nutritional information:
Calories: 360
Fat: 10g
Carbohydrates: 37g
Protein: 30g
Sodium: 630mg
Substitutions for ingredients:
- Chicken breasts can be substituted with boneless, skinless chicken thighs.
- Olive oil can be substituted with vegetable oil.
- All-purpose flour can be substituted with gluten-free flour.
- Milk can be substituted with almond milk or soy milk.
Variations:
- Add frozen peas or corn to the skillet for extra vegetables.
- Use fresh herbs instead of dried herbs for a stronger flavor.
- Add a splash of white wine to the skillet for extra flavor.
Tips and tricks:
- Make sure to brown the chicken on all sides before removing it from the skillet.
- Drop the dumpling dough into the skillet by spoonfuls to ensure even cooking.
- Use a lid to cover the skillet while the dumplings are cooking to trap in steam and cook them faster.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in individual bowls with a spoonful of dumplings on top.
Garnishes:
Garnish with chopped fresh parsley or thyme.
Pairings:
Pair with a side salad or crusty bread.
Suggested side dishes:
- Caesar salad
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the dumplings are not cooking through, add more chicken broth to the skillet and simmer for a few more minutes.
- If the chicken is overcooked, reduce the cooking time or use a meat thermometer to check for doneness.
Food safety advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Chicken and dumplings is a classic comfort food dish that originated in the Southern United States.
Flavor profiles:
Savory, comforting, and hearty.
Serving suggestions:
Serve hot with a side salad or crusty bread.
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Taste: Savory, Creamy, Comforting, Herbal, Hearty