Ingredients with Measurements:
- 1 cup of sliced pork belly
- 1 onion, chopped
- 3 cloves of garlic, minced
- 2 cups of water
- 1 cup of sliced carrots
- 1 cup of sliced squash
- 1 cup of sliced eggplant
- 1 cup of sliced okra
- 1 cup of sliced sitaw (string beans)
- 2 tablespoons of fish sauce
- Salt and pepper to taste
Special equipment needed:
- Large pot
Step-by-step instructions:
1. In a large pot, sauté the pork belly until browned.
2. Add the chopped onions and minced garlic. Sauté until the onions are translucent.
3. Pour in the water and bring to a boil.
4. Add the sliced carrots, squash, eggplant, and okra. Let it simmer for 10 minutes.
5. Add the sliced sitaw and let it cook for another 5 minutes.
6. Season with fish sauce, salt, and pepper to taste.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 15g
- Carbohydrates: 10g
- Protein: 20g
Substitutions for ingredients:
- Pork belly can be substituted with chicken or beef.
- Other vegetables like cabbage, bok choy, or spinach can be added or substituted.
Variations:
- Add shrimp or fish for a seafood version.
- Use vegetable broth instead of water for a vegetarian version.
Tips and tricks:
- To make the dish more flavorful, use homemade chicken or pork broth instead of water.
- Add a dash of calamansi juice or vinegar for a tangy taste.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in a large bowl with a ladle.
- Garnish with chopped scallions or cilantro.
Garnishes:
- Chopped scallions or cilantro
Pairings:
- Steamed rice
Suggested side dishes:
- Lumpia (spring rolls)
- Fried fish
Troubleshooting advice:
- If the vegetables are too soft, reduce the cooking time.
Food safety advice:
- Make sure to cook the pork belly thoroughly before adding the vegetables.
Food history:
- Sinabawang gulay is a popular Filipino dish that is often served as a side dish or a main course.
Flavor profiles:
- Savory, slightly sweet, and salty
Serving suggestions:
- Serve hot with steamed rice.
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Region: Philippine