Ingredients with Measurements:
- 2 medium-sized potatoes, peeled and cubed
- 1 medium-sized onion, chopped
- 2 cloves garlic, minced
- 1 small-sized cabbage, chopped
- 1 medium-sized carrot, sliced
- 1 cup green beans, trimmed
- 4 cups water
- 1 chicken bouillon cube
- Salt and pepper to taste
Special equipment needed:
- Large pot
Step-by-step instructions:
1. In a large pot, sauté onion and garlic until fragrant.
2. Add potatoes and stir for 2 minutes.
3. Pour in water and add chicken bouillon cube. Bring to a boil.
4. Add carrots and green beans. Simmer for 5 minutes.
5. Add cabbage and simmer for another 5 minutes.
6. Season with salt and pepper to taste.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 90 kcal
- Fat: 0.5 g
- Carbohydrates: 20 g
- Protein: 3 g
- Fiber: 4 g
Substitutions for ingredients:
- Chicken bouillon cube can be substituted with vegetable bouillon cube for a vegetarian option.
Variations:
- Add tofu or chicken for added protein.
- Use other vegetables such as squash, okra, or bok choy.
Tips and tricks:
- Cut vegetables into uniform sizes for even cooking.
- Adjust seasoning according to your preference.
- Add more water if needed.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in a bowl with a spoon.
Garnishes:
- Chopped scallions or parsley.
Pairings:
- Steamed rice or bread.
Suggested side dishes:
- Grilled chicken or fish.
Troubleshooting advice:
- If the soup is too thick, add more water.
Food safety advice:
- Make sure to wash vegetables thoroughly before using.
Food history:
- Sinabawang gulay is a Filipino vegetable soup that is commonly served as a side dish or as a main course.
Flavor profiles:
- Savory and slightly sweet.
Serving suggestions:
- Serve hot as a side dish or as a main course.
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Region: Philippine