Ingredients with Measurements:
- 1 lb. silver fish, cleaned and deboned
- 2 large potatoes, peeled and diced
- 4 eggs
- 1/2 cup all-purpose flour
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/4 cup vegetable oil
Special equipment needed:
- Large skillet
- Mixing bowl
- Slotted spoon
Step-by-step instructions:
1. In a mixing bowl, combine the flour, salt, black pepper, and garlic powder.
2. Dredge the silver fish in the flour mixture, shaking off any excess.
3. Heat the vegetable oil in a large skillet over medium-high heat.
4. Fry the silver fish in the skillet until golden brown and crispy, about 3-4 minutes per side.
5. Remove the silver fish from the skillet with a slotted spoon and set aside on a paper towel-lined plate.
6. In the same skillet, add the diced potatoes and cook until golden brown and crispy, about 10-12 minutes.
7. Push the potatoes to one side of the skillet and crack the eggs on the other side.
8. Cook the eggs to your desired doneness, about 2-3 minutes for sunny-side up.
9. Serve the silver fish on top of the potato hash with the eggs on the side.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
5. Temperature:
Medium-high heat for frying the silver fish and cooking the potatoes and eggs.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 390
Total fat: 18g
Saturated fat: 3g
Cholesterol: 200mg
Sodium: 660mg
Total carbohydrates: 32g
Dietary fiber: 3g
Sugar: 1g
Protein: 24g
Substitutions for ingredients:
- Any white fish can be substituted for silver fish.
- Sweet potatoes can be substituted for regular potatoes.
- Cornmeal can be substituted for flour for a gluten-free option.
Variations:
- Add diced onions and bell peppers to the potato hash for added flavor.
- Top the dish with sliced avocado and a squeeze of lime for a fresh twist.
- Use leftover cooked fish instead of frying fresh fish.
Tips and tricks:
- Make sure the silver fish is completely dry before dredging in the flour mixture to ensure a crispy crust.
- Use a non-stick skillet to prevent the potatoes from sticking to the pan.
- Season the eggs with salt and pepper before cooking for added flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the leftovers in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
Serve the dish on a large platter with the silver fish on top of the potato hash and the eggs on the side.
Garnishes:
Garnish with chopped fresh parsley or cilantro for added color and flavor.
Pairings:
Pair with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed green salad with a lemon vinaigrette
- Roasted Brussels sprouts with garlic and parmesan cheese
- Grilled asparagus with lemon and olive oil
Troubleshooting advice:
- If the silver fish is sticking to the skillet, add more oil to the pan.
- If the potatoes are not crispy enough, increase the heat and cook for a few more minutes.
Food safety advice:
- Make sure the silver fish is cooked to an internal temperature of 145°F to ensure it is safe to eat.
- Wash your hands and all utensils and surfaces that come into contact with raw fish to prevent cross-contamination.
Food history:
Silver fish is a popular fish in Asian cuisine, particularly in Chinese and Japanese dishes.
Flavor profiles:
The dish has a crispy and savory flavor from the fried silver fish and potatoes, with a creamy and rich flavor from the eggs.
Serving suggestions:
Serve for breakfast, lunch, or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A