Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/4 cup Siberian Elm syrup
- 1/4 cup honey
- 2 tbsp soy sauce
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Special Equipment Needed:
- Baking sheet
- Aluminum foil
- Brush for glaze
Step-by-Step Instructions:
1. Preheat the oven to 400°F.
2. Line a baking sheet with aluminum foil and lightly coat it with olive oil.
3. In a small bowl, mix together the Siberian Elm syrup, honey, soy sauce, olive oil, garlic powder, salt, and pepper.
4. Place the salmon fillets on the prepared baking sheet and brush the glaze over the top of each fillet.
5. Bake the salmon for 12-15 minutes or until the internal temperature reaches 145°F.
6. Remove the salmon from the oven and let it rest for 5 minutes.
7. Garnish with fresh parsley and serve.
Time:
Preparation time: 10 minutes
Cooking time: 12-15 minutes
Temperature:
Preheat oven to 400°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 350
Fat: 18g
Protein: 34g
Carbohydrates: 15g
Fiber: 0g
Sugar: 14g
Sodium: 540mg
Substitutions for ingredients:
- Siberian Elm syrup can be substituted with maple syrup or honey.
- Soy sauce can be substituted with tamari or coconut aminos.
Variations:
- Add a pinch of red pepper flakes to the glaze for a spicy kick.
- Substitute salmon with another type of fish, such as trout or cod.
Tips and Tricks:
- Brush the glaze on the salmon generously for maximum flavor.
- Use a meat thermometer to ensure the salmon is cooked to the proper temperature.
- Let the salmon rest for a few minutes before serving to allow the juices to redistribute.
Storage Instructions:
Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
To reheat, place the salmon in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 10-15 minutes or until heated through.
Presentation Ideas:
Serve the salmon on a bed of rice or quinoa with steamed vegetables on the side.
Garnishes:
Garnish with fresh parsley or chopped scallions.
Pairings:
Pair with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested Side Dishes:
- Roasted vegetables
- Steamed broccoli
- Garlic mashed potatoes
Troubleshooting Advice:
- If the glaze is too thick, add a splash of water to thin it out.
- If the salmon is overcooked, it will be dry and tough. Check the internal temperature with a meat thermometer to ensure it is cooked to the proper temperature.
Food Safety Advice:
- Always wash your hands and utensils before handling raw fish.
- Cook salmon to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftover salmon in the refrigerator and consume within 3 days.
Food History:
Siberian Elm syrup is made from the sap of the Siberian Elm tree, which is native to Asia and Europe. It has a sweet, nutty flavor and is often used as a natural sweetener in cooking and baking.
Flavor Profiles:
The glaze for this salmon is sweet and savory, with a hint of garlic. The salmon itself is tender and flaky, with a mild flavor that pairs well with the bold glaze.
Serving Suggestions:
Serve this salmon with a side of rice or quinoa and steamed vegetables for a healthy and delicious meal.
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