Ingredients with Measurements:
- 8 oz. shrimp roe noodles
- 1 tbsp. vegetable oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snow peas
- 1 tbsp. soy sauce
- 1 tbsp. oyster sauce
- 1 tsp. sesame oil
- Salt and pepper to taste
Special Equipment Needed:
- Large pot
- Colander
- Wok or large skillet
Step-by-Step Instructions:
1. Bring a large pot of salted water to a boil. Add the shrimp roe noodles and cook for 2-3 minutes or until tender. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the onion and garlic and stir-fry for 1-2 minutes or until fragrant.
3. Add the bell peppers, broccoli, and snow peas to the wok and stir-fry for 3-4 minutes or until the vegetables are tender-crisp.
4. Add the cooked shrimp roe noodles to the wok and toss to combine with the vegetables.
5. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, salt, and pepper. Pour the sauce over the noodles and vegetables and toss to coat evenly.
6. Serve hot, garnished with chopped green onions or cilantro, if desired.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 7g
Carbohydrates: 35g
Protein: 12g
Sodium: 500mg
Fiber: 5g
Substitutions for ingredients:
- Shrimp roe noodles can be substituted with any type of noodles, such as egg noodles or rice noodles.
- Any type of vegetables can be used, such as carrots, zucchini, or mushrooms.
Variations:
- Add cooked shrimp or chicken for extra protein.
- Use different sauces, such as hoisin sauce or sweet chili sauce, for a different flavor.
Tips and Tricks:
- Be careful not to overcook the shrimp roe noodles, as they can become mushy.
- Cut the vegetables into similar sizes to ensure even cooking.
- Add a splash of water or chicken broth if the noodles and vegetables are too dry.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation Ideas:
Serve in individual bowls or on a large platter for sharing.
Garnishes:
Chopped green onions or cilantro.
Pairings:
Serve with a side of steamed rice or a vegetable salad.
Suggested Side Dishes:
Steamed rice or a vegetable salad.
Troubleshooting Advice:
If the noodles are too dry, add a splash of water or chicken broth to the wok.
Food Safety Advice:
Make sure to cook the shrimp roe noodles and vegetables to the proper temperature to avoid foodborne illness.
Food History:
Shrimp roe noodles are a popular dish in Chinese cuisine, especially in the Guangdong province.
Flavor Profiles:
Savory, salty, and slightly sweet.
Serving Suggestions:
Serve hot as a main dish.
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