Ingredients with Measurements:
- 1 lb ground beef
- 1 cup cooked yellow split peas
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 egg
- 1/2 cup breadcrumbs
- Skewers
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, mix together the ground beef, cooked yellow split peas, onion, garlic, turmeric, cumin, paprika, salt, and pepper.
2. Add the egg and breadcrumbs to the mixture and mix until well combined.
3. Divide the mixture into 8 equal portions and shape each portion into a long, thin sausage shape.
4. Thread each sausage shape onto a skewer.
5. Preheat the grill or grill pan to medium-high heat.
6. Grill the kebabs for 8-10 minutes, turning occasionally, until cooked through and lightly charred.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 15g
- Carbohydrates: 25g
- Protein: 28g
Substitutions for ingredients:
- Ground beef can be substituted with ground lamb or ground chicken.
- Yellow split peas can be substituted with red lentils or chickpeas.
- Breadcrumbs can be substituted with almond flour or oat flour.
Variations:
- Add chopped fresh herbs, such as parsley or cilantro, to the meat mixture for added flavor.
- Serve the kebabs with a side of tzatziki sauce or hummus.
Tips and tricks:
- Soak the skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
- Don't overmix the meat mixture, as this can result in tough kebabs.
Storage instructions:
- Store leftover kebabs in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the kebabs in the microwave or oven until heated through.
Presentation ideas:
- Serve the kebabs on a platter with a side of tzatziki sauce and fresh herbs.
Garnishes:
- Garnish the kebabs with a sprinkle of paprika or chopped fresh herbs.
Pairings:
- Serve the kebabs with a side of rice pilaf or roasted vegetables.
Suggested side dishes:
- Rice pilaf
- Roasted vegetables
- Greek salad
Troubleshooting advice:
- If the kebabs are falling apart on the grill, add more breadcrumbs to the meat mixture to help bind it together.
Food safety advice:
- Make sure the kebabs are cooked to an internal temperature of 160°F to ensure they are safe to eat.
Food history:
- Sholezard Kebab is a traditional Persian dish that is typically made with ground lamb or beef and yellow split peas.
Flavor profiles:
- The kebabs are savory and slightly spicy, with a hint of sweetness from the yellow split peas.
Serving suggestions:
- Serve the kebabs with a side of rice pilaf and a fresh salad for a complete meal.
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Region: Iranian