Ingredients with Measurements:
- 1 pound beef chuck, cut into small pieces
- 1 onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 pound sauerkraut, drained and rinsed
- 1 can diced tomatoes
- 8 cups beef broth
- 1 bay leaf
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Special equipment needed:
- Large pot
- Wooden spoon
- Ladle
- Knife
- Cutting board
Step-by-step instructions:
1. Heat the vegetable oil in a large pot over medium-high heat. Add the beef and cook until browned on all sides, about 5 minutes.
2. Add the onion, carrots, celery, and garlic to the pot. Cook until the vegetables are softened, about 5 minutes.
3. Add the sauerkraut, diced tomatoes, beef broth, bay leaf, thyme, salt, and pepper to the pot. Bring to a boil, then reduce the heat to low and simmer for 1 hour.
4. Remove the bay leaf and discard.
5. Serve hot with crusty bread.
- Time:
Preparation time: 15 minutes
- Cooking time: 1 hour and 15 minutes
Temperature:
- Medium-high heat to brown the beef
- Low heat to simmer the soup
Serving size:
- 6 servings
Nutritional information:
- Calories: 300
- Fat: 12g
- Carbohydrates: 20g
- Protein: 25g
- Sodium: 1200mg
Substitutions for ingredients:
- Pork or chicken can be used instead of beef
- Cabbage can be used instead of sauerkraut
- Fresh tomatoes can be used instead of canned
Variations:
- Add potatoes or mushrooms for a heartier soup
- Use vegetable broth instead of beef broth for a vegetarian version
- Add sour cream or yogurt for a creamier soup
Tips and tricks:
- Make sure to rinse the sauerkraut to remove excess salt
- Use a sharp knife to cut the vegetables for even cooking
- Serve with a dollop of sour cream or yogurt for added flavor
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in a pot over medium heat until heated through
Presentation ideas:
- Serve in individual bowls with a sprig of fresh thyme on top
Garnishes:
- Fresh thyme or parsley
Pairings:
- Crusty bread or crackers
Suggested side dishes:
- Salad or roasted vegetables
Troubleshooting advice:
- If the soup is too sour, add a pinch of sugar to balance the flavors
- If the soup is too thick, add more broth or water to thin it out
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat
- Store leftovers in the refrigerator within 2 hours of cooking
Food history:
- Shchi is a traditional Russian soup made with cabbage or sauerkraut
Flavor profiles:
- Tangy, savory, and hearty
Serving suggestions:
- Serve as a main course for lunch or dinner
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Region: Russian