Ingredients with Measurements:
- 8 oz. of egg noodles
- 1 tbsp. of vegetable oil
- 1 tbsp. of sesame oil
- 1/2 cup of sliced carrots
- 1/2 cup of sliced bell peppers
- 1/2 cup of sliced onions
- 1/2 cup of sliced mushrooms
- 1/4 cup of soy sauce
- 1/4 cup of oyster sauce
- 1 tsp. of sugar
- 1/4 tsp. of black pepper
- 2 cloves of minced garlic
- 2 stalks of chopped green onions
Special equipment needed:
- Wok or large skillet
- Tongs or spatula
Step-by-step instructions:
1. Cook the egg noodles according to the package instructions. Drain and set aside.
2. Heat the vegetable oil and sesame oil in a wok or large skillet over high heat.
3. Add the carrots, bell peppers, onions, and mushrooms to the wok and stir-fry for 2-3 minutes until the vegetables are slightly softened.
4. Add the minced garlic and stir-fry for an additional 30 seconds.
5. Add the cooked egg noodles to the wok and stir-fry for 1-2 minutes until the noodles are heated through.
6. Add the soy sauce, oyster sauce, sugar, and black pepper to the wok and stir-fry for an additional 1-2 minutes until the noodles are coated in the sauce.
7. Garnish with chopped green onions and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 290
Fat: 7g
Carbohydrates: 47g
Protein: 9g
Sodium: 1200mg
Substitutions for ingredients:
- Any type of noodles can be used instead of egg noodles.
- Any type of vegetables can be used instead of carrots, bell peppers, onions, and mushrooms.
- Tamari sauce can be used instead of soy sauce for a gluten-free option.
- Hoisin sauce can be used instead of oyster sauce.
Variations:
- Add cooked chicken, beef, or shrimp for a protein boost.
- Add chili flakes or sriracha for a spicy kick.
- Add bean sprouts or bok choy for extra crunch.
Tips and tricks:
- Make sure to cook the vegetables quickly over high heat to retain their crunchiness.
- Stir-fry the noodles quickly to prevent them from sticking together.
- Use tongs or a spatula to toss the noodles and vegetables together evenly.
- Adjust the amount of sauce to your liking.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the fried noodles in a large bowl or on individual plates. Garnish with chopped green onions.
Garnishes:
Chopped green onions
Pairings:
Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
Steamed broccoli, green beans, or mixed vegetables
Troubleshooting advice:
- If the noodles are too dry, add a splash of water or broth to the wok.
- If the noodles are too wet, cook them for an additional minute to evaporate any excess liquid.
Food safety advice:
- Make sure to cook the vegetables and noodles to the appropriate temperature to prevent any foodborne illnesses.
- Store any leftovers in the refrigerator promptly.
Food history:
Fried noodles are a popular dish in many Asian cuisines, including Chinese, Japanese, and Korean.
Flavor profiles:
Savory, umami, slightly sweet, and nutty
Serving suggestions:
Serve the fried noodles as a main dish for lunch or dinner.
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