Ingredients with Measurements:
- 1 cup sev mamra
- 1 cup roasted vermicelli
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1 green chili, finely chopped
- 1 tsp ginger paste
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 tsp urad dal
- 1 tsp chana dal
- 1/2 tsp turmeric powder
- Salt to taste
- 2 tbsp oil
- 2 cups water
- 2 tbsp chopped coriander leaves
Special equipment needed: None
Step-by-step instructions:
1. Heat oil in a pan and add mustard seeds, cumin seeds, urad dal, and chana dal. Let them splutter.
2. Add chopped onion, green chili, and ginger paste. Saute until onion turns translucent.
3. Add chopped tomato and cook until it turns soft.
4. Add turmeric powder and salt to taste.
5. Add 2 cups of water and bring it to boil.
6. Add roasted vermicelli and cook until it becomes soft.
7. Add sev mamra and mix well.
8. Cook for 2-3 minutes on low flame.
9. Garnish with chopped coriander leaves.
20 minutes
Temperature: Medium flame
Serving size: 2-3 people
Nutritional information:
- Calories: 200
- Fat: 10g
- Carbohydrates: 25g
- Protein: 5g
Substitutions for ingredients:
- Sev mamra can be substituted with puffed rice or cornflakes.
- Roasted vermicelli can be substituted with rice or semolina.
Variations:
- Add boiled potatoes or green peas for more nutrition.
- Add lemon juice for a tangy flavor.
Tips and tricks:
- Roast vermicelli before using it to enhance the flavor.
- Do not overcook sev mamra, as it can become soggy.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat in a microwave or on a stove with a little water.
Presentation ideas:
- Serve in a bowl with a sprinkle of chopped coriander leaves.
Garnishes:
- Chopped coriander leaves
Pairings:
- Serve with chutney or pickle.
Suggested side dishes:
- Potato chips or papad.
Troubleshooting advice:
- If the upma becomes too dry, add a little water and cook for a few more minutes.
Food safety advice:
- Use fresh ingredients and cook on a clean surface.
Food history:
- Sev mamra upma is a popular breakfast dish in India, especially in the western states of Maharashtra and Gujarat.
Flavor profiles:
- Spicy, tangy, and crunchy.
Serving suggestions:
- Serve hot for breakfast or as a snack.
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Region: Indian