Ingredients with Measurements:
- 1 lb beef brain (sesos)
- 4 medium potatoes, peeled and diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 jalapeño pepper, seeded and minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp salt
- 1/4 tsp black pepper
- 2 tbsp vegetable oil
- 12 corn tortillas
- Optional toppings: chopped cilantro, diced tomatoes, crumbled queso fresco, lime wedges
Special equipment needed:
- Large skillet
- Tongs
- Spatula
Step-by-step instructions:
1. Rinse the beef brain under cold water and remove any membranes or blood vessels. Cut into small pieces and set aside.
2. In a large skillet, heat the vegetable oil over medium-high heat. Add the diced potatoes and cook for 5-7 minutes, stirring occasionally, until they start to brown.
3. Add the diced onion, minced garlic, and minced jalapeño pepper to the skillet. Cook for 2-3 minutes, until the onion is translucent.
4. Add the beef brain to the skillet and sprinkle with cumin, chili powder, salt, and black pepper. Use tongs to stir everything together and cook for 5-7 minutes, until the beef brain is cooked through and the potatoes are tender.
5. Warm the corn tortillas in a separate skillet or in the microwave.
6. To assemble the tacos, place a spoonful of the beef brain and potato mixture onto each tortilla. Add any desired toppings, such as chopped cilantro, diced tomatoes, crumbled queso fresco, and a squeeze of lime juice.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
5. Temperature:
Medium-high heat
Serving size:
Makes 12 tacos
Nutritional information:
Calories per serving: 160
Fat: 8g
Carbohydrates: 16g
Protein: 7g
Sodium: 360mg
Sugar: 1g
Substitutions for ingredients:
- Beef brain can be substituted with beef tongue or beef cheeks.
- Jalapeño pepper can be substituted with serrano pepper or green bell pepper.
- Corn tortillas can be substituted with flour tortillas or lettuce leaves for a low-carb option.
Variations:
- Add diced tomatoes or salsa to the beef brain and potato mixture for extra flavor.
- Top the tacos with guacamole or sour cream for added creaminess.
- Use the beef brain and potato mixture as a filling for burritos or quesadillas.
Tips and tricks:
- Be sure to rinse the beef brain thoroughly and remove any membranes or blood vessels before cooking.
- Use a non-stick skillet or a well-seasoned cast iron skillet to prevent sticking.
- Warm the tortillas before assembling the tacos to prevent them from cracking.
Storage instructions:
Leftover beef brain and potato mixture can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the beef brain and potato mixture in a skillet over medium heat until heated through. Warm the tortillas separately before assembling the tacos.
Presentation ideas:
Arrange the tacos on a platter and garnish with chopped cilantro and lime wedges for a colorful presentation.
Garnishes:
Chopped cilantro, diced tomatoes, crumbled queso fresco, lime wedges
Pairings:
Serve the tacos with a side of Mexican rice and refried beans for a complete meal.
Suggested side dishes:
Mexican rice, refried beans, black beans, corn salad
Troubleshooting advice:
- If the beef brain is too tough, cook it for a few more minutes until it becomes tender.
- If the potatoes are not cooked through, cover the skillet with a lid and cook for a few more minutes until they are tender.
Food safety advice:
- Always handle raw meat with care and wash your hands and utensils thoroughly after handling.
- Cook the beef brain to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Sesos and potato tacos are a popular street food in Mexico and other Latin American countries. Beef brain is a traditional ingredient in Mexican cuisine and is often used in stews, tacos, and other dishes.
Flavor profiles:
Sesos and potato tacos have a savory and slightly spicy flavor from the beef brain, potatoes, and seasonings. The toppings add freshness and acidity to balance out the richness of the filling.
Serving suggestions:
Serve the tacos with a cold beer or a margarita for a refreshing drink pairing.
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Region: Mexican