Ingredients with Measurements:
- 1 lb. beef brains (sesos)
- 1 tbsp. vegetable oil
- 1/2 onion, chopped
- 2 garlic cloves, minced
- 1/2 tsp. ground cumin
- 1/2 tsp. chili powder
- Salt and pepper to taste
- 8 corn tortillas
- 1 cup shredded cheese
- 1/4 cup chopped cilantro
- Lime wedges for serving
Special Equipment Needed:
- Large skillet
- Tongs
Step-by-Step Instructions:
1. Rinse the beef brains under cold running water and remove any excess membranes or blood vessels. Cut them into small pieces.
2. Heat the vegetable oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic and cook until softened, about 2-3 minutes.
3. Add the beef brains to the skillet and season with cumin, chili powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the brains are lightly browned and cooked through.
4. Warm the corn tortillas in a separate skillet or in the microwave.
5. To assemble the tacos, place a spoonful of the beef brains on each tortilla and top with shredded cheese and chopped cilantro. Serve with lime wedges on the side.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- Makes 8 tacos
Nutritional information:
- Calories: 180
- Fat: 10g
- Carbohydrates: 14g
- Protein: 10g
Substitutions for ingredients:
- You can use any type of cheese you prefer, such as cheddar, Monterey Jack, or queso fresco.
- If you can't find beef brains, you can substitute with beef tongue or cheek.
Variations:
- Add sliced avocado or guacamole to the tacos for extra creaminess.
- Top the tacos with salsa or hot sauce for extra heat.
Tips and Tricks:
- Make sure to rinse the beef brains thoroughly to remove any impurities.
- Use tongs to handle the beef brains as they can be delicate and break apart easily.
- Warm the tortillas before assembling the tacos to prevent them from breaking.
Storage Instructions:
- Store any leftover beef brains in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- To reheat the beef brains, place them in a skillet over medium heat and cook until heated through.
Presentation Ideas:
- Serve the tacos on a platter with lime wedges and chopped cilantro on top.
Garnishes:
- Lime wedges and chopped cilantro
Pairings:
- Serve the tacos with a side of Mexican rice and refried beans for a complete meal.
Suggested Side Dishes:
- Mexican rice
- Refried beans
- Grilled vegetables
Troubleshooting Advice:
- If the beef brains are too soft or mushy, they may have been overcooked. Cook them for less time next time.
Food Safety Advice:
- Make sure to handle the beef brains with clean hands and utensils to prevent cross-contamination.
- Cook the beef brains to an internal temperature of 160°F to ensure they are safe to eat.
Food History:
- Beef brains have been a traditional ingredient in Mexican cuisine for centuries, often used in dishes like tacos, burritos, and soups.
Flavor Profiles:
- The beef brains have a mild, creamy flavor that pairs well with the spices and cheese in the tacos.
Serving Suggestions:
- Serve the tacos with a cold beer or a margarita for a refreshing drink.
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Region: Mexican