Mexican > Tacos

Sesos and Avocado Tacos Recipe

Ingredients with Measurements:
- 1 lb. beef brain (sesos)
- 2 ripe avocados
- 1/2 onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. cumin
- 1/4 tsp. chili powder
- 8 corn tortillas
- 2 tbsp. vegetable oil

Special equipment needed:
- Large skillet
- Tongs

Step-by-step instructions:

1. Rinse the beef brain under cold water, removing any excess membrane or blood. Cut the brain into small pieces and set aside.
2. In a large skillet over medium heat, add the vegetable oil and onion. Cook until the onion is soft and translucent, about 5 minutes.
3. Add the beef brain to the skillet and cook for 10-15 minutes, stirring occasionally, until the brain is cooked through and lightly browned.
4. Add the salt, black pepper, cumin, and chili powder to the skillet and stir to combine.
5. In a small bowl, mash the avocados with a fork. Add the lime juice and cilantro and stir to combine.
6. Warm the tortillas in a separate skillet or in the microwave.
7. To assemble the tacos, spread a spoonful of the avocado mixture onto each tortilla. Top with a few pieces of the cooked beef brain.
8. Serve immediately.


- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- Makes 8 tacos

Nutritional information:
- Calories: 210
- Fat: 15g
- Carbohydrates: 14g
- Protein: 7g

Substitutions for ingredients:
- Beef brain can be substituted with beef tongue or beef cheek.
- Corn tortillas can be substituted with flour tortillas.

Variations:
- Add diced tomatoes or salsa to the tacos for extra flavor.
- Top with crumbled queso fresco or cotija cheese.
- Use the avocado mixture as a dip for tortilla chips.

Tips and tricks:
- Be sure to rinse the beef brain well before cooking to remove any excess blood or membrane.
- Use tongs to handle the beef brain as it can be delicate and break apart easily.
- Warm the tortillas before assembling the tacos to prevent them from cracking.

Storage instructions:
- Store any leftover beef brain and avocado mixture separately in airtight containers in the refrigerator for up to 3 days.

Reheating instructions:
- To reheat the beef brain, warm it in a skillet over medium heat until heated through.

Presentation ideas:
- Serve the tacos on a platter with a side of salsa and lime wedges.

Garnishes:
- Fresh cilantro
- Lime wedges
- Salsa
- Queso fresco or cotija cheese

Pairings:
- Serve with a side of Mexican rice and refried beans.

Suggested side dishes:
- Mexican rice
- Refried beans
- Grilled corn on the cob

Troubleshooting advice:
- If the beef brain is too delicate and breaks apart easily, try cutting it into larger pieces and handling it gently with tongs.

Food safety advice:
- Be sure to rinse the beef brain well before cooking to remove any excess blood or membrane.
- Cook the beef brain to an internal temperature of 160°F to ensure it is fully cooked.

Food history:
- Beef brain tacos are a traditional Mexican dish that has been enjoyed for centuries.

Flavor profiles:
- The beef brain has a creamy, slightly nutty flavor that pairs well with the fresh, tangy avocado mixture.

Serving suggestions:
- Serve the tacos with a side of salsa and lime wedges for extra flavor.

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Region: Mexican

Taste: Savory, Tangy, Spicy, Creamy, Zesty