Ingredients with Measurements:
- 1 pound of shrimp, peeled and deveined
- 1 tablespoon of sesame oil
- 1 tablespoon of vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 tablespoon of ginger, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of honey
- 1 tablespoon of cornstarch
- 1 tablespoon of water
- 2 tablespoons of sesame seeds
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. In a small bowl, mix together soy sauce, honey, cornstarch, and water. Set aside.
2. Heat sesame oil and vegetable oil in a wok or large skillet over medium-high heat.
3. Add garlic and ginger and stir-fry for 30 seconds.
4. Add shrimp and stir-fry until pink and cooked through, about 2-3 minutes. Remove shrimp from the wok and set aside.
5. Add bell peppers and onion to the wok and stir-fry for 2-3 minutes until they are slightly softened.
6. Add the shrimp back to the wok and pour the soy sauce mixture over the top.
7. Stir-fry for an additional 1-2 minutes until the sauce has thickened and the shrimp and vegetables are coated.
8. Sprinkle sesame seeds over the top and stir-fry for an additional 30 seconds.
9. Season with salt and pepper to taste.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 200
Fat: 8g
Carbohydrates: 11g
Protein: 22g
Sodium: 800mg
Substitutions for ingredients:
- Shrimp can be substituted with chicken or tofu.
- Soy sauce can be substituted with tamari or coconut aminos.
- Honey can be substituted with maple syrup or agave nectar.
- Cornstarch can be substituted with arrowroot powder or potato starch.
Variations:
- Add sliced mushrooms to the stir-fry.
- Use different colored bell peppers for a more colorful dish.
- Add a tablespoon of chili paste for some heat.
Tips and tricks:
- Make sure to have all of your ingredients prepped and ready to go before starting to stir-fry.
- Don't overcook the shrimp or they will become tough and rubbery.
- Use a wooden spoon or spatula to stir-fry to prevent scratching the wok or skillet.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the stir-fry in a large bowl or on individual plates.
Garnishes:
Garnish with additional sesame seeds and sliced green onions.
Pairings:
Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed broccoli
- Edamame
- Asian-style slaw
Troubleshooting advice:
- If the sauce is too thick, add a tablespoon of water at a time until desired consistency is reached.
- If the shrimp are sticking to the wok or skillet, add a little more oil.
Food safety advice:
- Make sure to cook the shrimp to an internal temperature of 145°F.
- Wash your hands and all surfaces that come into contact with raw shrimp.
Food history:
Stir-fry is a cooking technique that originated in China and has been used for centuries. It involves cooking ingredients quickly over high heat in a wok or skillet.
Flavor profiles:
This dish has a sweet and savory flavor with a nutty sesame taste.
Serving suggestions:
Serve with chopsticks for an authentic Asian experience.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese