Italian > Regional > Tuscan

Semitenero Loiano with Spinach and Mushrooms Recipe

Ingredients with Measurements:
- 1 cup Semitenero Loiano pasta
- 2 cups fresh spinach, chopped
- 1 cup mushrooms, sliced
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste

Special equipment needed:
- Large pot
- Skillet

Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the Semitenero Loiano pasta and cook according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a skillet over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
3. Add the sliced mushrooms to the skillet and cook for 5-7 minutes until they are tender and browned.
4. Add the chopped spinach to the skillet and cook for 2-3 minutes until it is wilted.
5. Drain the cooked pasta and add it to the skillet with the spinach and mushrooms. Toss everything together until the pasta is coated in the olive oil and vegetable mixture.
6. Sprinkle grated Parmesan cheese over the top of the pasta and vegetables. Season with salt and pepper to taste.
7. Serve hot.


- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- N/A
Serving size:
- This recipe serves 2-3 people.

Nutritional information:
- Calories: 400
- Fat: 22g
- Carbohydrates: 40g
- Protein: 12g

Substitutions for ingredients:
- You can substitute any type of pasta for the Semitenero Loiano.
- You can use any type of mushrooms you prefer.
- You can substitute any leafy green for the spinach.

Variations:
- Add cooked chicken or shrimp to the skillet for a protein boost.
- Add red pepper flakes for a spicy kick.
- Use different types of cheese, such as feta or goat cheese, instead of Parmesan.

Tips and tricks:
- Be sure to salt the pasta water generously to add flavor to the dish.
- Don't overcook the vegetables - they should be tender but not mushy.
- Reserve some of the pasta water to add to the skillet if the dish seems dry.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat leftovers in the microwave or on the stovetop until heated through.

Presentation ideas:
- Serve the pasta in a large bowl or on individual plates.

Garnishes:
- Garnish with additional grated Parmesan cheese or chopped fresh herbs, such as parsley or basil.

Pairings:
- Serve with a side salad or garlic bread.

Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread

Troubleshooting advice:
- If the dish seems dry, add a splash of olive oil or reserved pasta water to the skillet.

Food safety advice:
- Be sure to cook the pasta and vegetables to the appropriate temperature to ensure they are safe to eat.

Food history:
- Semitenero Loiano is a type of pasta that originated in Italy.

Flavor profiles:
- This dish is savory and earthy, with a slight bitterness from the spinach and a nutty flavor from the Parmesan cheese.

Serving suggestions:
- Serve this dish as a main course for a vegetarian meal.

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Region: Italian

Taste: Savory, Umami, Earthy, Herbal, Aromatic, Balanced