Ingredients with Measurements:
- 1 pound of Semitenero Loiano pasta
- 1/2 cup of pitted Kalamata olives, chopped
- 2 tablespoons of capers, drained
- 1/4 cup of extra-virgin olive oil
- 3 cloves of garlic, minced
- 1/4 teaspoon of red pepper flakes
- 1/4 cup of fresh parsley, chopped
- Salt and black pepper to taste
Special equipment needed:
- Large pot for boiling pasta
- Colander for draining pasta
- Large skillet for cooking sauce
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the Semitenero Loiano pasta and cook according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes and sauté for 1 to 2 minutes until fragrant.
3. Add the chopped olives and capers to the skillet and cook for 2 to 3 minutes until heated through.
4. Drain the cooked pasta and add it to the skillet with the olive and caper sauce. Toss to combine.
5. Add the chopped parsley to the skillet and toss again.
6. Season with salt and black pepper to taste.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
5. Temperature:
- Medium heat for cooking sauce
Serving size:
- 4 servings
Nutritional information:
- Calories: 450
- Fat: 20g
- Carbohydrates: 56g
- Protein: 10g
- Fiber: 3g
Substitutions for ingredients:
- Any type of pasta can be used instead of Semitenero Loiano.
- Green olives can be used instead of Kalamata olives.
- Lemon juice can be used instead of capers.
Variations:
- Add diced tomatoes to the sauce for a fresh burst of flavor.
- Top with grated Parmesan cheese before serving.
- Add cooked chicken or shrimp for a protein boost.
Tips and tricks:
- Be sure to salt the pasta water generously for the best flavor.
- Reserve some of the pasta cooking water to add to the sauce if it seems too dry.
- Use a good quality extra-virgin olive oil for the best flavor.
Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter for family-style dining.
Garnishes:
- Fresh parsley or basil leaves.
Pairings:
- Serve with a simple green salad and crusty bread.
Suggested side dishes:
- Roasted vegetables or garlic bread.
Troubleshooting advice:
- If the sauce seems too dry, add some of the reserved pasta cooking water to loosen it up.
Food safety advice:
- Be sure to cook the pasta to the proper temperature to avoid any foodborne illness.
Food history:
- Semitenero Loiano is a type of pasta that originates from the Emilia-Romagna region of Italy.
Flavor profiles:
- Salty, tangy, and slightly spicy.
Serving suggestions:
- Serve hot as a main course.
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Region: Italian