Ingredients with Measurements:
- 500g fish fillet
- 2 cups coconut milk
- 2 tbsp tamarind paste
- 2 tbsp palm sugar
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 onion, chopped
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp turmeric
- 1 tsp salt
- 1 tsp black pepper
- 2 bay leaves
- 2 kaffir lime leaves
- 1 lemongrass stalk, bruised
- 1 red chili, sliced
- 2 hard-boiled eggs, sliced
- 1 cucumber, sliced
- 1 tomato, sliced
- 1 lime, cut into wedges
Special equipment needed:
- None
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium heat. Add the garlic and onion and sauté until fragrant.
2. Add the coriander, cumin, turmeric, salt, and black pepper. Stir well.
3. Add the fish fillet and cook until lightly browned on both sides.
4. Add the coconut milk, tamarind paste, palm sugar, bay leaves, kaffir lime leaves, lemongrass stalk, and red chili. Stir well.
5. Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the fish is cooked through.
6. Remove the bay leaves, kaffir lime leaves, and lemongrass stalk.
7. Serve the Selat Solo with Fish hot, garnished with sliced hard-boiled eggs, cucumber, tomato, and lime wedges.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Medium heat for sautéing and boiling
- Low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories: 400
- Fat: 30g
- Carbohydrates: 10g
- Protein: 25g
Substitutions for ingredients:
- Fish fillet: can be substituted with chicken or beef
- Tamarind paste: can be substituted with lime juice or vinegar
- Palm sugar: can be substituted with brown sugar or honey
- Red chili: can be substituted with chili flakes or cayenne pepper
Variations:
- Add vegetables such as carrots, potatoes, or green beans
- Use different types of fish or meat
- Make it vegetarian by using tofu or tempeh instead of fish
Tips and tricks:
- Use fresh ingredients for the best flavor
- Adjust the amount of chili according to your preference
- Serve with steamed rice for a complete meal
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in a microwave or on the stovetop until heated through
Presentation ideas:
- Serve in a large bowl or individual bowls
- Garnish with fresh herbs such as cilantro or parsley
Garnishes:
- Sliced hard-boiled eggs
- Sliced cucumber
- Sliced tomato
- Lime wedges
- Fresh herbs such as cilantro or parsley
Pairings:
- Steamed rice
- Fried rice
- Noodles
Suggested side dishes:
- Stir-fried vegetables
- Fried tofu
- Spring rolls
Troubleshooting advice:
- If the Selat Solo with Fish is too spicy, add more coconut milk or palm sugar to balance the flavor
Food safety advice:
- Make sure the fish is cooked through before serving
Food history:
- Selat Solo is a traditional Indonesian dish from the city of Solo in Central Java
Flavor profiles:
- Spicy, sweet, tangy, savory
Serving suggestions:
- Serve hot with steamed rice and side dishes
Related Categories
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Region: Indonesian