Ingredients with Measurements:
- 1 lb. shrimp, peeled and deveined
- 1 lb. scallops
- 1 lb. mussels, cleaned and debearded
- 1 lb. squid, cleaned and sliced
- 1 cup shiitake mushrooms, sliced
- 1 cup oyster mushrooms, sliced
- 1 cup enoki mushrooms
- 1 cup sliced carrots
- 1 cup sliced zucchini
- 1 cup sliced onion
- 1 cup sliced leek
- 1 cup sliced green onion
- 1 cup sliced red bell pepper
- 1 cup sliced yellow bell pepper
- 1 cup sliced green bell pepper
- 1 cup sliced cabbage
- 1 cup sliced watercress
- 1 cup sliced tofu
- 4 cups chicken broth
- 2 cups water
- 1/2 cup soy sauce
- 1/4 cup rice wine
- 1/4 cup sugar
- 1/4 cup sesame oil
- 1/4 cup minced garlic
- 1/4 cup minced ginger
- Salt and pepper to taste
Special equipment needed:
- Sinseollo pot or a large pot with a divider
- Portable stove or hot plate
Step-by-step instructions:
1. In a large bowl, mix together the chicken broth, water, soy sauce, rice wine, sugar, sesame oil, minced garlic, and minced ginger. Set aside.
2. Arrange the seafood, mushrooms, vegetables, and tofu in the sinseollo pot or a large pot with a divider.
3. Pour the broth mixture over the seafood and vegetables.
4. Cover the pot and bring it to a boil over high heat.
5. Reduce the heat to medium-low and simmer for 20-25 minutes, or until the seafood and vegetables are cooked through.
6. Season with salt and pepper to taste.
7. Serve hot with rice.
Time:
Preparation time: 30 minutes
Cooking time: 25 minutes
Temperature:
Medium-low heat
Serving size:
8-10 servings
Nutritional information:
Calories per serving: 250
Total fat: 7g
Saturated fat: 1g
Cholesterol: 100mg
Sodium: 1500mg
Total carbohydrates: 22g
Dietary fiber: 4g
Sugars: 12g
Protein: 25g
Substitutions for ingredients:
- Any seafood can be used, such as clams, crab, or fish.
- Any vegetables can be used, such as broccoli, snow peas, or bean sprouts.
- Any mushrooms can be used, such as button mushrooms or portobello mushrooms.
Variations:
- Add noodles or rice cakes for a heartier meal.
- Use beef or chicken broth instead of chicken broth for a different flavor.
- Add gochujang or red pepper flakes for a spicier version.
Tips and tricks:
- Make sure to clean the seafood thoroughly before using.
- Cut the vegetables into similar-sized pieces for even cooking.
- Use a portable stove or hot plate to keep the sinseollo pot warm during serving.
Storage instructions:
Refrigerate any leftovers in an airtight container for up to 3 days.
Reheating instructions:
Reheat in a pot over medium heat until heated through.
Presentation ideas:
Serve the seafood sinseollo in the sinseollo pot or a large serving dish. Garnish with sliced green onion or cilantro.
Garnishes:
Sliced green onion or cilantro
Pairings:
Serve with steamed rice and a side of kimchi.
Suggested side dishes:
Kimchi, pickled vegetables, or steamed bok choy.
Troubleshooting advice:
- If the broth is too salty, add more water or chicken broth.
- If the seafood is overcooked, reduce the cooking time.
Food safety advice:
- Make sure to cook the seafood and vegetables thoroughly.
- Keep the sinseollo pot warm during serving to prevent bacterial growth.
Food history:
Sinseollo is a traditional Korean dish that was served to royalty during the Joseon Dynasty. It is a hot pot dish that is cooked at the table and contains a variety of meats, seafood, and vegetables.
Flavor profiles:
The seafood sinseollo has a savory and slightly sweet flavor from the chicken broth, soy sauce, and sugar. The sesame oil adds a nutty flavor, while the garlic and ginger add a slight kick.
Serving suggestions:
Serve the seafood sinseollo as a main dish for a family-style meal or for a special occasion.
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Region: Korean