Ingredients with Measurements:
- 12 large mushrooms, stems removed
- 1/2 cup sea daisy (or seaweed) flakes
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Mixing bowl
- Spoon
- Knife
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Clean the mushrooms and remove the stems.
3. In a mixing bowl, combine the sea daisy flakes, feta cheese, parsley, garlic, olive oil, salt, and pepper.
4. Stuff each mushroom cap with the mixture and place them on a baking sheet.
5. Bake for 15-20 minutes or until the mushrooms are tender and the filling is golden brown.
- Time:
Preparation time: 15 minutes
- Cooking time: 15-20 minutes
Temperature:
- 375°F (190°C)
Serving size:
- 4 servings
Nutritional information:
- Calories: 105
- Fat: 8g
- Carbohydrates: 4g
- Protein: 5g
Substitutions for ingredients:
- Sea daisy flakes can be substituted with any other type of seaweed flakes.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Parsley can be substituted with cilantro or basil.
Variations:
- Add chopped cooked shrimp or crab meat to the filling for a seafood twist.
- Use portobello mushrooms instead of regular mushrooms for a heartier appetizer.
Tips and tricks:
- Make sure to clean the mushrooms thoroughly to remove any dirt or debris.
- Don't overstuff the mushrooms, as the filling will expand during cooking.
- Serve hot for the best flavor and texture.
Storage instructions:
- Store any leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the stuffed mushrooms on a baking sheet and bake in a preheated oven at 350°F (175°C) for 5-10 minutes or until heated through.
Presentation ideas:
- Serve the stuffed mushrooms on a platter with fresh herbs and lemon wedges for garnish.
Garnishes:
- Fresh herbs, such as parsley or cilantro
- Lemon wedges
Pairings:
- Serve with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Roasted vegetables, such as asparagus or Brussels sprouts
- Garlic bread or crostini
Troubleshooting advice:
- If the mushrooms are too watery, try draining them on a paper towel before stuffing them.
Food safety advice:
- Make sure to cook the mushrooms thoroughly to avoid any risk of foodborne illness.
Food history:
- Stuffed mushrooms have been a popular appetizer since the 1950s.
Flavor profiles:
- The sea daisy adds a salty, umami flavor to the filling, while the feta cheese adds a tangy, creamy note.
Serving suggestions:
- Serve the stuffed mushrooms as an appetizer for a dinner party or as a snack for a movie night.
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