Ingredients with Measurements:
- 1 large sea cucumber, sliced into thin strips
- 1 cup shredded carrots
- 1 cup shredded cucumber
- 1/2 cup chopped cilantro
- 1/4 cup chopped scallions
- 1/4 cup chopped peanuts
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon grated ginger
- Salt and pepper to taste
Special Equipment Needed:
- None
Step-by-Step Instructions:
1. Rinse the sliced sea cucumber under cold water and pat dry with paper towels.
2. In a large bowl, combine the sliced sea cucumber, shredded carrots, shredded cucumber, chopped cilantro, chopped scallions, and chopped peanuts.
3. In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, grated ginger, salt, and pepper.
4. Pour the dressing over the sea cucumber mixture and toss to combine.
5. Chill the salad in the refrigerator for at least 30 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 8g
- Carbohydrates: 10g
- Protein: 4g
Substitutions for ingredients:
- Shredded carrots can be substituted with shredded daikon radish.
- Chopped cilantro can be substituted with chopped parsley.
- Chopped peanuts can be substituted with chopped cashews or almonds.
Variations:
- Add sliced red bell peppers or sliced jalapenos for extra crunch and spice.
- Use a different type of vinegar, such as apple cider vinegar or balsamic vinegar, for a different flavor profile.
- Add cooked shrimp or crab meat for a seafood twist.
Tips and Tricks:
- Make sure to slice the sea cucumber thinly to ensure it is tender and easy to eat.
- Use a mandoline or vegetable peeler to shred the carrots and cucumber quickly and evenly.
- Toast the chopped peanuts in a dry skillet for a few minutes to enhance their flavor.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- None needed, as this salad is meant to be served chilled.
Presentation Ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional chopped cilantro or scallions for a pop of color.
Garnishes:
- Chopped cilantro or scallions
Pairings:
- Serve with grilled fish or chicken for a complete meal.
Suggested Side Dishes:
- Steamed rice or quinoa
- Stir-fried vegetables
Troubleshooting Advice:
- If the sea cucumber is tough or rubbery, soak it in cold water for 30 minutes before slicing to help tenderize it.
Food Safety Advice:
- Make sure to rinse the sea cucumber thoroughly before using to remove any sand or debris.
Food History:
- Sea cucumbers have been used in Chinese cuisine for centuries and are believed to have medicinal properties.
Flavor Profiles:
- This salad is sweet, tangy, and slightly nutty, with a refreshing crunch from the vegetables.
Serving Suggestions:
- Serve as a light lunch or as a side dish for a seafood dinner.
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