Ingredients with Measurements:
- 1 lb. beef stew meat
- 2 tbsp. vegetable oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 potatoes, chopped
- 1 turnip, chopped
- 2 cups beef broth
- 1 tsp. dried thyme
- 1 bay leaf
- Salt and pepper to taste
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
2. Add the beef stew meat and cook until browned on all sides, about 5 minutes.
3. Add the chopped onion, carrots, potatoes, and turnip to the pot and stir to combine.
4. Pour in the beef broth and add the dried thyme and bay leaf.
5. Season with salt and pepper to taste.
6. Bring the stew to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the vegetables are tender and the meat is cooked through.
7. Remove the bay leaf before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 1-2 hours
Temperature:
- Low heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 350
- Fat: 12g
- Carbohydrates: 30g
- Protein: 28g
Substitutions for ingredients:
- Beef stew meat can be substituted with lamb or pork stew meat.
- Vegetable oil can be substituted with olive oil or canola oil.
- Beef broth can be substituted with chicken or vegetable broth.
Variations:
- Add chopped celery and parsnips to the stew for additional flavor.
- Substitute the turnip with rutabaga for a slightly sweeter taste.
- Add a can of diced tomatoes for a more tomato-based stew.
Tips and tricks:
- For a thicker stew, add a tablespoon of flour to the pot before adding the broth.
- To save time, use pre-cut stew meat and pre-chopped vegetables.
- Serve with crusty bread for dipping.
Storage instructions:
- Store leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stew in a pot over low heat until heated through.
Presentation ideas:
- Serve the stew in individual bowls with a sprig of fresh thyme on top.
Garnishes:
- Chopped fresh parsley or chives
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Crusty bread
- Mashed potatoes
- Roasted root vegetables
Troubleshooting advice:
- If the stew is too thin, simmer for an additional 10-15 minutes to thicken.
Food safety advice:
- Make sure the beef stew meat is cooked to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Scouse stew is a traditional dish from Liverpool, England, and is made with beef or lamb, potatoes, and vegetables.
Flavor profiles:
- Hearty, savory, and comforting.
Serving suggestions:
- Serve hot with crusty bread for dipping.
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Region: British