Ingredients with Measurements:
- 6 large bell peppers, tops removed and seeded
- 1 pound ground beef
- 1 cup cooked rice
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped mushrooms
- 1/2 cup chopped tomatoes
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
Special equipment needed:
- Large pot
- Mixing bowl
- Baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large pot of boiling water, blanch the peppers for 3-4 minutes until slightly softened. Remove from water and set aside.
3. In a mixing bowl, combine ground beef, cooked rice, onion, celery, mushrooms, tomatoes, parsley, basil, garlic, salt, black pepper, paprika, and cayenne pepper. Mix well.
4. Stuff each pepper with the beef and rice mixture.
5. Place the stuffed peppers in a baking dish and sprinkle with cheddar cheese and Parmesan cheese.
6. Bake for 30-35 minutes until the cheese is melted and bubbly.
Time:
Preparation time: 20 minutes
Cooking time: 35 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 355
Fat: 18g
Carbohydrates: 22g
Protein: 25g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Quinoa or couscous can be used instead of rice.
- Any type of cheese can be used for the topping.
Variations:
- Add diced jalapeños for a spicy kick.
- Use different colored bell peppers for a colorful presentation.
- Add a can of black beans or corn to the beef and rice mixture for added texture and flavor.
Tips and tricks:
- Make sure to blanch the peppers before stuffing to ensure they are cooked through.
- Use a spoon to pack the beef and rice mixture tightly into the peppers.
- Top with extra cheese for a gooey, cheesy finish.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the stuffed peppers on a bed of lettuce or with a side salad for a complete meal.
Garnishes:
Garnish with chopped fresh herbs or a dollop of sour cream.
Pairings:
Pair with a glass of red wine or a cold beer.
Suggested side dishes:
Serve with a side of garlic bread or roasted vegetables.
Troubleshooting advice:
If the peppers are not cooked through, cover with foil and continue baking until tender.
Food safety advice:
Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Stuffed peppers have been a popular dish in many cultures, including Turkish, Greek, and Mexican cuisine.
Flavor profiles:
The Schmitter Stuffed Peppers are savory, cheesy, and slightly spicy.
Serving suggestions:
Serve the Schmitter Stuffed Peppers as a main dish for dinner or as a hearty lunch.
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