Ingredients with Measurements:
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup heavy cream
- 1/4 cup milk
- 1/4 cup grated Parmesan cheese
- 1 tablespoon unsalted butter
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Special equipment needed:
- 9-inch baking dish
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a mixing bowl, whisk together the eggs, heavy cream, milk, garlic powder, salt, and pepper.
3. Add the chopped spinach and feta cheese to the egg mixture and stir to combine.
4. Grease a 9-inch baking dish with the unsalted butter.
5. Pour the egg mixture into the baking dish.
6. Sprinkle the grated Parmesan cheese on top of the egg mixture.
7. Bake for 25-30 minutes or until the eggs are set and the top is golden brown.
8. Remove from the oven and let cool for 5 minutes.
9. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 240
- Fat: 18g
- Carbohydrates: 3g
- Protein: 16g
Substitutions for ingredients:
- You can use any type of cheese instead of feta cheese.
- You can use any type of leafy greens instead of spinach.
Variations:
- You can add cooked bacon or ham to the egg mixture for extra flavor.
- You can add chopped tomatoes or bell peppers for extra color and nutrition.
Tips and tricks:
- Make sure to whisk the egg mixture well to ensure even cooking.
- Use fresh spinach for the best flavor and texture.
- You can make this recipe ahead of time and reheat it in the oven or microwave.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F for 10-15 minutes or in the microwave for 1-2 minutes.
Presentation ideas:
- Serve on a plate with a side of toast or fresh fruit.
Garnishes:
- Garnish with fresh herbs such as parsley or chives.
Pairings:
- Serve with a side of bacon or sausage for a hearty breakfast.
Suggested side dishes:
- Toast
- Fresh fruit
- Hash browns
Troubleshooting advice:
- If the eggs are not cooked through, bake for an additional 5-10 minutes.
Food safety advice:
- Make sure to cook the eggs to an internal temperature of 160°F to ensure they are safe to eat.
Food history:
- Scalloped eggs were a popular dish in the 19th and early 20th centuries.
Flavor profiles:
- This dish is savory, creamy, and slightly tangy from the feta cheese.
Serving suggestions:
- Serve for breakfast or brunch.
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