Ingredients with Measurements:
- 6 large eggs
- 1 cup diced ham
- 1 cup frozen peas
- 1/4 cup all-purpose flour
- 1/4 cup unsalted butter
- 2 cups whole milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 cup grated Parmesan cheese
Special equipment needed:
- 9-inch baking dish
- Whisk
- Saucepan
- Mixing bowl
- Oven
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Grease a 9-inch baking dish with butter or cooking spray.
3. In a saucepan, melt the butter over medium heat.
4. Add the flour and whisk until smooth.
5. Gradually add the milk, whisking constantly until the mixture thickens.
6. Add the salt, black pepper, and paprika, and whisk until combined.
7. Remove the saucepan from heat and let it cool for a few minutes.
8. In a mixing bowl, beat the eggs until frothy.
9. Gradually add the milk mixture to the eggs, whisking constantly.
10. Add the diced ham and frozen peas to the egg mixture and stir to combine.
11. Pour the mixture into the prepared baking dish.
12. Sprinkle the grated Parmesan cheese on top.
13. Bake for 30-35 minutes or until the top is golden brown and the eggs are set.
14. Let it cool for a few minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 30-35 minutes
Temperature:
375°F (190°C)
Serving size:
4-6 servings
Nutritional information:
Calories: 303
Fat: 19g
Saturated Fat: 10g
Cholesterol: 276mg
Sodium: 789mg
Carbohydrates: 14g
Fiber: 2g
Sugar: 6g
Protein: 19g
Substitutions for ingredients:
- Instead of ham, you can use cooked bacon or sausage.
- Instead of peas, you can use chopped spinach or broccoli.
Variations:
- You can add chopped onions or bell peppers for extra flavor.
- You can use different types of cheese, such as cheddar or Swiss.
Tips and tricks:
- Make sure to whisk the milk mixture constantly to prevent lumps.
- You can make this dish ahead of time and reheat it in the oven before serving.
- Serve with toast or crusty bread for a complete meal.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F (175°C) for 10-15 minutes or until heated through.
Presentation ideas:
- Serve in individual ramekins for a fancy presentation.
- Garnish with chopped parsley or chives.
Garnishes:
- Chopped parsley or chives.
Pairings:
- Serve with toast or crusty bread.
Suggested side dishes:
- Green salad
- Roasted potatoes
- Grilled asparagus
Troubleshooting advice:
- If the top is browning too quickly, cover the dish with foil and continue baking.
Food safety advice:
- Make sure to cook the eggs until they are set to avoid foodborne illness.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
- Scalloped eggs were a popular dish in the 19th and early 20th centuries.
Flavor profiles:
- Savory, creamy, and slightly sweet.
Serving suggestions:
- Serve for breakfast, brunch, or dinner.
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