Asian > Chinese

Saveloy and Egg Fried Rice Recipe

Ingredients with Measurements:
- 2 cups cooked white rice
- 2 saveloys, sliced
- 2 eggs, beaten
- 1/2 cup frozen peas
- 1/2 cup diced carrots
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- Salt and pepper to taste

Special Equipment Needed:
- Wok or large skillet
- Wooden spoon or spatula

Step-by-Step Instructions:

1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the sliced saveloys and stir-fry for 2-3 minutes until lightly browned.
3. Add the diced onions and minced garlic, and stir-fry for another 2-3 minutes until softened.
4. Add the frozen peas and diced carrots, and stir-fry for 2-3 minutes until cooked through.
5. Push the vegetables and saveloys to one side of the wok or skillet, and pour the beaten eggs into the other side.
6. Scramble the eggs until cooked through, and then mix them in with the vegetables and saveloys.
7. Add the cooked rice to the wok or skillet, and stir-fry everything together for 2-3 minutes until heated through.
8. Add the soy sauce, salt, and pepper to taste, and stir-fry for another minute or so.
9. Serve hot.


- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings

Nutritional information:
- Calories: 350
- Fat: 17g
- Carbohydrates: 36g
- Protein: 12g

Substitutions for ingredients:
- Saveloys can be substituted with any other type of sausage.
- Frozen peas and diced carrots can be substituted with any other type of frozen or fresh vegetables.
- Soy sauce can be substituted with tamari or coconut aminos for a gluten-free option.

Variations:
- Add diced bell peppers or mushrooms for extra flavor and nutrition.
- Use brown rice instead of white rice for a healthier option.
- Add a splash of sesame oil for extra flavor.

Tips and Tricks:
- Use day-old rice for best results.
- Make sure to stir-fry everything quickly and constantly to prevent sticking and burning.
- Adjust the seasoning to your taste.

Storage Instructions:
- Store any leftover fried rice in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
- Reheat the fried rice in the microwave or on the stovetop until heated through.

Presentation Ideas:
- Serve the fried rice in a bowl or on a plate.
- Garnish with chopped green onions or cilantro.

Garnishes:
- Chopped green onions or cilantro

Pairings:
- Serve with a side of steamed vegetables or a salad.

Suggested Side Dishes:
- Steamed broccoli, green beans, or asparagus
- Mixed green salad with a vinaigrette dressing

Troubleshooting Advice:
- If the fried rice is too dry, add a splash of water or chicken broth to moisten it.
- If the fried rice is too wet, cook it for a few more minutes to evaporate any excess liquid.

Food Safety Advice:
- Make sure to cook the saveloys and vegetables to a safe temperature of 165°F.
- Store any leftover fried rice in the refrigerator within 2 hours of cooking.

Food History:
- Fried rice is a popular dish in many Asian countries, and is believed to have originated in China over 1,000 years ago.

Flavor Profiles:
- Savory, slightly sweet, and umami.

Serving Suggestions:
- Serve as a main dish or as a side dish.

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Taste: Savory, Salty, Umami, Spicy