Ingredients with Measurements:
- 1 lb. large shrimp, peeled and deveined
- 4 cloves garlic, minced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp. olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
3. Add the shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through.
4. Season with salt and pepper to taste.
5. Remove from heat and stir in the chopped cilantro.
6. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
5. Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 160
- Fat: 8g
- Carbohydrates: 2g
- Protein: 20g
Substitutions for ingredients:
- You can use other types of seafood, such as scallops or mussels, instead of shrimp.
- If you don't have fresh cilantro, you can use parsley or basil instead.
Variations:
- Add some red pepper flakes or chili powder for a spicy kick.
- Use lemon or lime juice instead of cilantro for a different flavor profile.
Tips and tricks:
- Make sure to pat the shrimp dry with paper towels before cooking to prevent excess moisture.
- Don't overcook the shrimp, as they can become tough and rubbery.
Storage instructions:
- Store any leftover shrimp in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat, simply sauté the shrimp in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the shrimp on a bed of rice or quinoa for a complete meal.
- Garnish with additional cilantro or lemon wedges for added flavor and presentation.
Garnishes:
- Fresh cilantro
- Lemon wedges
Pairings:
- Serve with a side of roasted vegetables or a salad for a healthy and balanced meal.
Suggested side dishes:
- Roasted asparagus
- Mixed greens salad with a citrus vinaigrette
Troubleshooting advice:
- If the shrimp are sticking to the pan, add a little more oil to the skillet.
Food safety advice:
- Make sure to cook the shrimp to an internal temperature of 145°F to ensure they are fully cooked.
Food history:
- Shrimp is a popular seafood ingredient in many cuisines around the world, including Asian and Mediterranean.
Flavor profiles:
- This dish has a savory and garlicky flavor, with a fresh pop of cilantro.
Serving suggestions:
- Serve the shrimp as an appetizer or as a main course with a side dish.
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