Ingredients with Measurements:
- 1 lb. Italian sausage links
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tbsp. olive oil
- 2 tbsp. all-purpose flour
- 2 cups beef broth
- 1 tsp. Worcestershire sauce
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Whisk
Step-by-step instructions:
1. Heat olive oil in a large skillet over medium-high heat.
2. Add sausage links and cook until browned on all sides, about 5-7 minutes.
3. Remove sausage from skillet and set aside.
4. Add sliced peppers and onions to the skillet and sauté until softened, about 5 minutes.
5. Add minced garlic and sauté for an additional minute.
6. Sprinkle flour over the vegetables and stir to combine.
7. Slowly pour in beef broth, whisking constantly to prevent lumps.
8. Add Worcestershire sauce and season with salt and pepper to taste.
9. Bring the mixture to a simmer and cook until the gravy has thickened, about 5-7 minutes.
10. Return the sausage to the skillet and simmer for an additional 5-10 minutes, until the sausage is fully cooked and the flavors have melded together.
11. Serve hot with your favorite side dishes.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
5. Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 450
Fat: 32g
Carbohydrates: 11g
Protein: 25g
Substitutions for ingredients:
- You can use any type of sausage you prefer, such as chicken or turkey sausage.
- You can use any color of bell pepper you prefer, or a combination of colors.
- You can use vegetable broth instead of beef broth for a vegetarian version.
Variations:
- Add sliced mushrooms to the skillet for an extra boost of flavor.
- Serve over rice or pasta for a heartier meal.
- Use the sausage and pepper mixture as a filling for sandwiches or wraps.
Tips and tricks:
- Make sure to brown the sausage well before removing it from the skillet to ensure a crispy exterior.
- Whisk the flour into the vegetables thoroughly to prevent lumps in the gravy.
- If the gravy is too thick, add more beef broth until it reaches your desired consistency.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the sausage and peppers in a skillet over medium heat until heated through.
Presentation ideas:
Serve the sausage and peppers in a large serving dish with a ladle for the gravy.
Garnishes:
Sprinkle chopped fresh parsley over the top for a pop of color.
Pairings:
Serve with crusty bread and a side salad for a complete meal.
Suggested side dishes:
- Roasted potatoes
- Steamed green beans
- Garlic bread
Troubleshooting advice:
- If the gravy is too thin, whisk in more flour to thicken it.
- If the sausage is not fully cooked, simmer for an additional 5-10 minutes until cooked through.
Food safety advice:
Make sure to cook the sausage to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Sausage and peppers is a classic Italian-American dish that originated in the early 1900s in New York City.
Flavor profiles:
Savory, slightly spicy, and rich.
Serving suggestions:
Serve with a glass of red wine for a perfect pairing.
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