Ingredients with Measurements:
- 1 pound of pasta
- 1 pound of Italian sausage
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 3 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- Salt and pepper to taste
- 1/4 cup of grated Parmesan cheese
- 2 tablespoons of olive oil
Special equipment needed:
- Large pot for boiling pasta
- Large skillet or wok
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
2. In a large skillet or wok, heat the olive oil over medium-high heat. Add the sausage and cook until browned and cooked through, about 8-10 minutes.
3. Add the sliced peppers, onion, and garlic to the skillet. Cook until the vegetables are tender, about 5-7 minutes.
4. Add the can of diced tomatoes, oregano, basil, salt, and pepper to the skillet. Stir to combine and let the mixture simmer for 5-10 minutes.
5. Add the cooked pasta to the skillet and toss to combine with the sausage and pepper mixture.
6. Sprinkle the grated Parmesan cheese over the top of the pasta and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
Medium-high heat
Serving size:
4-6 servings
Nutritional information:
Calories: 520
Fat: 22g
Carbohydrates: 53g
Protein: 25g
Sodium: 840mg
Sugar: 7g
Substitutions for ingredients:
- You can use any type of pasta you prefer, such as penne, fusilli, or spaghetti.
- You can use any type of sausage you prefer, such as sweet Italian, spicy Italian, or chicken sausage.
- You can use any type of bell pepper you prefer, such as yellow or orange.
Variations:
- Add some crushed red pepper flakes for a spicier dish.
- Add some sliced mushrooms to the skillet for an extra vegetable.
- Use ground beef instead of sausage for a different flavor.
Tips and tricks:
- Make sure to cook the sausage thoroughly before adding the vegetables to the skillet.
- Don't overcook the vegetables, as they should still have a slight crunch to them.
- Reserve some of the pasta water to add to the skillet if the mixture seems too dry.
- Top with additional Parmesan cheese or fresh herbs for added flavor.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the pasta in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the pasta in a large serving dish or individual bowls.
Garnishes:
Garnish with fresh parsley or basil.
Pairings:
Serve with a side salad or garlic bread.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the pasta seems too dry, add some reserved pasta water to the skillet.
- If the vegetables are overcooked, they will become mushy and lose their flavor.
Food safety advice:
- Make sure to cook the sausage thoroughly to prevent any foodborne illnesses.
- Store any leftovers in the refrigerator within 2 hours of cooking.
Food history:
Sausage and peppers is a classic Italian-American dish that originated in the early 1900s in New York City.
Flavor profiles:
Savory, slightly sweet, and slightly spicy.
Serving suggestions:
Serve hot with a side salad or garlic bread.
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Region: Italian