Ingredients with Measurements:
- 4 Italian sausages
- 1 large onion, sliced
- 2 red bell peppers, sliced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 4 sub rolls
- 4 slices of provolone cheese
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. In a large bowl, toss the sliced onions and bell peppers with olive oil, salt, and pepper.
3. Grill the sausages for 10-12 minutes, or until fully cooked.
4. While the sausages are cooking, grill the onions and peppers for 5-7 minutes, or until they are slightly charred and tender.
5. Once everything is cooked, assemble the subs by placing a sausage in each roll, followed by a slice of provolone cheese, and then topping with the grilled onions and peppers.
6. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4 subs
Nutritional information:
Calories: 550
Fat: 35g
Carbohydrates: 35g
Protein: 25g
Substitutions for ingredients:
- Any type of sausage can be used in place of Italian sausage.
- Any type of cheese can be used in place of provolone.
Variations:
- Add sliced mushrooms to the grilled onions and peppers.
- Use hot Italian sausage for a spicier sub.
- Add a spread of mayonnaise or mustard to the sub rolls before assembling.
Tips and tricks:
- Don't overcook the sausages or they will become dry.
- Use a meat thermometer to ensure the sausages are fully cooked.
- Toast the sub rolls for added texture and flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve on a platter with a side of potato chips or fries.
Garnishes:
Sprinkle with chopped fresh parsley or basil.
Pairings:
Serve with a cold beer or a glass of red wine.
Suggested side dishes:
Potato chips, fries, or a side salad.
Troubleshooting advice:
If the sausages are sticking to the grill, brush them with a little bit of oil before cooking.
Food safety advice:
Make sure the sausages are fully cooked before serving.
Food history:
Italian sausage is a type of pork sausage that is seasoned with fennel and other spices. It is commonly used in Italian-American cuisine.
Flavor profiles:
Savory, slightly sweet, and slightly spicy.
Serving suggestions:
Serve with a side of potato chips or fries.
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