Ingredients with Measurements:
- 2 cups of all-purpose flour
- 1/2 teaspoon of salt
- 1/2 teaspoon of sugar
- 1/2 teaspoon of baking powder
- 1/2 cup of water
- 1/4 cup of vegetable oil
- 1/4 cup of ghee or butter
Special equipment needed:
- Rolling pin
- Griddle or non-stick pan
Step-by-step instructions:
1. In a mixing bowl, combine the flour, salt, sugar, and baking powder. Mix well.
2. Add the water and vegetable oil to the dry ingredients. Mix until a dough is formed.
3. Knead the dough on a floured surface for 5-7 minutes until it becomes smooth and elastic.
4. Divide the dough into 8 equal portions and roll each portion into a ball.
5. Flatten each ball with your palm and brush with ghee or butter.
6. Fold the flattened dough in half and brush with ghee or butter again.
7. Fold the dough in half again to form a triangle shape.
8. Roll the triangle-shaped dough into a flat disc, about 1/4 inch thick.
9. Heat a griddle or non-stick pan over medium heat.
10. Place the rolled-out dough on the griddle or pan and cook for 1-2 minutes on each side until golden brown.
11. Repeat the process with the remaining dough portions.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 250
Fat: 12g
Carbohydrates: 30g
Protein: 4g
Substitutions for ingredients:
- Whole wheat flour can be used instead of all-purpose flour.
- Clarified butter can be used instead of ghee or butter.
Variations:
- Add chopped onions, green chilies, and cilantro to the dough for a savory version.
- Add sugar and cardamom powder to the dough for a sweet version.
Tips and tricks:
- Use a non-stick pan or griddle to prevent the paratha from sticking.
- Brush the paratha with ghee or butter generously for a crispy texture.
- Serve the paratha hot with your favorite curry or chutney.
Storage instructions:
Store the paratha in an airtight container at room temperature for up to 2 days.
Reheating instructions:
Reheat the paratha in a toaster or microwave for 30 seconds before serving.
Presentation ideas:
Serve the paratha on a plate with a dollop of butter or ghee on top.
Garnishes:
Garnish with chopped cilantro or mint leaves.
Pairings:
Serve with any Indian curry or chutney.
Suggested side dishes:
- Raita (yogurt dip)
- Pickles
- Papadum (thin, crispy Indian crackers)
Troubleshooting advice:
- If the dough is too dry, add a little more water.
- If the paratha is too tough, knead the dough for a longer time.
Food safety advice:
- Wash your hands before handling the dough and cooking the paratha.
- Make sure the dough is cooked thoroughly before serving.
Food history:
Saren Paratha is a popular Indian flatbread that originated in the northern region of India.
Flavor profiles:
The paratha has a crispy texture on the outside and a soft, chewy texture on the inside. It has a mild, buttery flavor.
Serving suggestions:
Serve the paratha hot with your favorite curry or chutney.
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Region: Indian