Ingredients with Measurements:
- 6 large bell peppers
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup cooked rice
- 1/2 cup chopped parsley
- 1/4 cup chopped mint
- 1/4 cup chopped dill
- 1/4 cup tomato paste
- 1/4 cup lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a large pot, cook the ground beef over medium heat until browned. Add the chopped onion and garlic and cook until the onion is translucent.
4. Add the cooked rice, chopped parsley, mint, dill, tomato paste, lemon juice, olive oil, salt, and pepper to the pot. Mix well.
5. Stuff the bell peppers with the beef and rice mixture.
6. Place the stuffed peppers in a baking dish and cover with foil.
7. Bake for 45-50 minutes or until the peppers are tender.
8. Remove from the oven and let cool for a few minutes before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 50 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 6 servings
Nutritional information:
- Calories per serving: 315
- Fat: 15g
- Carbohydrates: 23g
- Protein: 22g
Substitutions for ingredients:
- Ground beef can be substituted with ground lamb or ground turkey.
- Chopped parsley, mint, and dill can be substituted with any herbs of your choice.
Variations:
- Add chopped vegetables such as carrots, celery, or zucchini to the beef and rice mixture.
- Use different types of peppers such as poblano or Anaheim peppers.
Tips and tricks:
- To prevent the stuffed peppers from tipping over, cut a small slice off the bottom of each pepper to create a flat surface.
- If the beef and rice mixture is too dry, add a little bit of water or broth to moisten it.
Storage instructions:
- Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stuffed peppers in the oven at 350°F for 15-20 minutes or until heated through.
Presentation ideas:
- Serve the stuffed peppers on a bed of greens or with a side salad.
Garnishes:
- Garnish with chopped fresh herbs or a sprinkle of paprika.
Pairings:
- Serve with a glass of red wine or a cold beer.
Suggested side dishes:
- Roasted vegetables
- Garlic bread
- Couscous salad
Troubleshooting advice:
- If the peppers are not cooking evenly, rotate the baking dish halfway through the cooking time.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F to prevent foodborne illness.
Food history:
- Sarburma is a traditional Uzbek dish made with ground beef, rice, and herbs.
Flavor profiles:
- Savory, herby, and tangy.
Serving suggestions:
- Serve the stuffed peppers hot with a dollop of sour cream or yogurt.
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