Ingredients with Measurements:
- 6 large eggs
- 1/2 cup milk
- 1/2 cup grated Sappada cheese
- 2 tablespoons chopped fresh herbs (such as parsley, thyme, and chives)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, milk, grated Sappada cheese, chopped fresh herbs, salt, and black pepper until well combined.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 5-7 minutes, or until the edges start to set.
5. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and golden brown on top.
6. Remove the skillet from the oven and let the frittata cool for a few minutes.
7. Use a spatula to loosen the edges of the frittata from the skillet.
8. Slide the frittata onto a cutting board and slice into wedges.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Preheat oven to 375°F.
Serving size:
4-6 servings
Nutritional information:
Calories: 190
Fat: 14g
Carbohydrates: 2g
Protein: 13g
Substitutions for ingredients:
- Sappada cheese can be substituted with any other hard cheese, such as Parmesan or Pecorino Romano.
- Fresh herbs can be substituted with dried herbs, but reduce the amount to 1 tablespoon.
Variations:
- Add cooked vegetables, such as spinach or mushrooms, to the egg mixture before cooking.
- Add cooked bacon or ham to the egg mixture before cooking.
- Use different types of cheese, such as cheddar or feta.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
- Serve the frittata warm or at room temperature.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover frittata in the microwave or oven until heated through.
Presentation ideas:
- Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
- Garnish the frittata with fresh herbs, such as parsley or chives.
Pairings:
- Serve the frittata with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted vegetables
- Side salad
Troubleshooting advice:
- If the frittata sticks to the skillet, use a spatula to loosen the edges before sliding it onto a cutting board.
Food safety advice:
- Make sure the frittata is cooked to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Frittata is an Italian dish that is similar to an omelette, but is typically cooked in a skillet and served in wedges.
Flavor profiles:
- The Sappada cheese adds a nutty and slightly sweet flavor to the frittata, while the fresh herbs add a fresh and herbaceous flavor.
Serving suggestions:
- Serve the frittata as a main dish for breakfast, brunch, or dinner.
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Region: Italian