Ingredients with Measurements:
- 1 cup Basmati Rice
- 1/2 cup Yellow Lentils
- 1/4 cup Split Chickpeas
- 2 tablespoons Ghee
- 2 tablespoons Vegetable Oil
- 1 teaspoon Cumin Seeds
- 2 teaspoons Coriander Powder
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Garam Masala
- 1 teaspoon Salt
- 2 cups Water
Special Equipment Needed:
- Medium-sized pot
- Wooden spoon
Step-by-Step Instructions:
1. Heat the ghee and oil in a medium-sized pot over medium heat.
2. Add the cumin seeds and stir for about 30 seconds.
3. Add the rice, lentils, and split chickpeas and stir for about 1 minute.
4. Add the coriander powder, turmeric powder, red chili powder, garam masala, and salt and stir for another minute.
5. Add the water and bring to a boil.
6. Reduce the heat to low and cover the pot.
7. Simmer for about 20 minutes, or until the rice and lentils are cooked.
8. Serve hot.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: Medium-High
Serving Size: 4
Nutritional Information (per serving):
Calories: 300
Fat: 10g
Carbohydrates: 44g
Protein: 8g
Substitutions for Ingredients:
- Ghee can be substituted with butter or olive oil.
- Yellow lentils can be substituted with green lentils.
- Split chickpeas can be substituted with split peas.
Variations:
- Add vegetables such as carrots, peas, or potatoes for added nutrition.
- Add spices such as cumin, cardamom, or cloves for added flavor.
Tips and Tricks:
- Soak the rice and lentils for at least 30 minutes before cooking for best results.
- Add a pinch of sugar to the khichdi for a sweet and savory flavor.
Storage Instructions:
Sanna Khichdi can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the khichdi in the microwave or on the stovetop until it is hot.
Presentation Ideas:
Serve the khichdi in a bowl, garnished with fresh cilantro and a dollop of yogurt.
Garnishes:
- Fresh cilantro
- Yogurt
- Chopped nuts
Pairings:
Sanna Khichdi pairs well with raita, chutney, or pickles.
Suggested Side Dishes:
- Raita
- Chutney
- Pickles
Troubleshooting Advice:
- If the khichdi is too dry, add a little more water and simmer for a few more minutes.
- If the khichdi is too wet, increase the heat and cook for a few more minutes.
Food Safety Advice:
- Always wash your hands before and after handling food.
- Make sure to cook the khichdi until it is fully cooked.
Food History:
Sanna Khichdi is a traditional dish from the Indian state of Goa. It is a popular dish served during festivals and special occasions.
Flavor Profiles:
Sanna Khichdi has a savory and slightly sweet flavor, with a hint of spice.
Serving Suggestions:
Sanna Khichdi can be served as a main dish or as a side dish. It can also be served with a variety of accompaniments such as raita, chutney, or pickles.
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Region: Indian