Ingredients with Measurements:
- 1 pound of sanmaneul (mountain-root)
- 4 cups of water
- 1/4 cup of soy sauce
- 1/4 cup of sugar
- 1 tablespoon of sesame oil
- 1 tablespoon of minced garlic
- 1 tablespoon of minced ginger
- 1/4 teaspoon of black pepper
- 2 green onions, chopped
- 1 red chili pepper, sliced (optional)
Special equipment needed:
- Large pot with lid
- Cutting board
- Knife
Step-by-step instructions:
1. Rinse the sanmaneul under cold water and cut it into 2-inch pieces.
2. In a large pot, combine the water, soy sauce, sugar, sesame oil, garlic, ginger, and black pepper. Stir well.
3. Add the sanmaneul to the pot and bring the mixture to a boil over high heat.
4. Reduce the heat to low and cover the pot with a lid. Simmer for 30 minutes or until the sanmaneul is tender.
5. Add the chopped green onions and sliced chili pepper (if using) to the pot and stir well.
6. Cook for an additional 5 minutes.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 35 minutes
Temperature:
- Simmer over low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 3g
- Carbohydrates: 22g
- Protein: 3g
- Sodium: 1000mg
Substitutions for ingredients:
- Sanmaneul can be substituted with burdock root or lotus root.
- Soy sauce can be substituted with tamari or coconut aminos.
- Sugar can be substituted with honey or maple syrup.
- Sesame oil can be substituted with vegetable oil or olive oil.
- Green onions can be substituted with chives or shallots.
- Red chili pepper can be substituted with red pepper flakes or cayenne pepper.
Variations:
- Add sliced carrots or mushrooms to the pot for extra flavor and nutrition.
- Use chicken or beef broth instead of water for a richer flavor.
- Add a tablespoon of rice wine or mirin for a sweeter taste.
Tips and tricks:
- Soak the sanmaneul in cold water for 30 minutes before cutting to make it easier to handle.
- Use a sharp knife to cut the sanmaneul to prevent it from breaking apart.
- Adjust the amount of sugar and soy sauce to your taste preference.
Storage instructions:
- Store leftover sanmaneul-jorim in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the sanmaneul-jorim in a pot over low heat until heated through.
Presentation ideas:
- Serve the sanmaneul-jorim in a shallow bowl with a sprinkle of sesame seeds on top.
Garnishes:
- Sesame seeds
- Chopped cilantro
- Sliced green onions
Pairings:
- Steamed rice
- Kimchi
- Grilled meat or fish
Suggested side dishes:
- Stir-fried vegetables
- Korean-style pancakes (jeon)
- Spicy cucumber salad (oi-muchim)
Troubleshooting advice:
- If the sanmaneul is too tough, simmer for an additional 10-15 minutes until tender.
Food safety advice:
- Make sure to rinse the sanmaneul thoroughly to remove any dirt or debris.
Food history:
- Sanmaneul is a type of mountain vegetable that is commonly used in Korean cuisine.
Flavor profiles:
- Salty, sweet, savory, and slightly nutty.
Serving suggestions:
- Serve the sanmaneul-jorim as a side dish or as a main dish with rice.
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Region: Korean